Stephen Baker

Stephen Baker is an accredited exercise physiologist and lecturer, who works with the Welsh Slalom Canoe Squad. He is a mountain instructor, competitive 470 class dinghy sailor and an active alpinist.

Articles written by Stephen Baker...

The science behind improving your running performance by Stephen Baker

Stephen Baker looks at the science behind training with a view to understanding and applying the physiological lessons to help you run faster

Running articles...

Beginners (6)

Training (13)

Nutrition (6)

Injuries (12)

Women's running (3)

Walking articles...

Beginners (4)

Winter walking (8)

Articles by expert...

Christina Boxer (1)

Neil Black (10)

Stephen Baker (1)

Glenn Cook (3)

Sarah Coope (10)

Allen Fyffe MBE (3)

Bruce Goodlad (3)

Alan Hinkes OBE (1)

Jas Hepburn MIC (1)

Scott Muir MIC (1)

Trevor Prior (2)

Carole Seheult (2)

Mark Steinle (10)

Nigel Shepherd (1)

Chris Townsend (1)

Nigel Williams MIC, BASI (1)

Victoria Wilkinson (1)