Our full range of charity fundraising challenges, both in the UK and overseas.

Challenges for charity come in all shapes and sizes and the links below should help you take the first steps to realising your goals. Walking, running and cycling are the three main categories - both in the UK and overseas - and we've also got plenty of more specific sections such as family-friendly challenges, women-only ones, team-building opportunities or challenges geared towards beginners.

Help with choosing a charity and tips for fundraising are also covered and once you've picked your challenge be sure to consult our team of experts who walk you through everything from the kit you'll need through to training plans and nutrition.

Team challenges

A selection of challenges which are ideally suited to a group or team.

Challenges for beginners

Don't worry if this is your first charity challenge - we're here to help.

Women's charity challenges

If you are searching for women-only options then check out these options.

Find a charity

Browse our charity listings to find the right one for your challenge.

Related content
Beginner's cycling

An introduction pack which covers all the basics and gets you on your way.

Training camps

The focus is on fitness training and technique for runners, cyclists and triathletes.

Destination guides

Browse our collection of in-depth guides on specific activities in specific locations.

Fundraising ideas

Lots of handy tips and advice to help you reach your fundraising targets.

Featured challenges

Cycle Vietnam - Cambodia

This adventure joins two countries which remain untouched by modernisation. Both are lands of symbolism, spirituality and symmetry. A fairly tough but ultimately achievable challenge.

Trek China - Ultimate Tough Challenge

Experience the awe-inspiring Great Wall of China, whilst putting your endurance to the test! This challenge is tough but hugely rewarding, with unique scenery all the way.

Willow Warrior 5km

A wild & lively mud run great for beginners & seasoned obstacle runners alike. Dodge paint guns, run through rivers & launch yourself down our giant slippery slide! Age 17+.

Mighty Hike - Chilterns

This challenging hiking marathon sees us journey approximately 26 miles from Henley-on-Thames to Oxford.

Trek Annapurna

This 10-day adventure takes us through traditional villages, lush rhododendron forests and the majestic, snowy peaks of Annapurna to the heart of the awe-inspiring Himalayas.


Search challenges

British Heart Foundation

Coronary heart disease is the UK's single biggest killer but the BHF is leading the fight against it.

Challenge advertising

Information for charities and challenge organisers about promoting challenge events on timeoutdoors.