A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
In 2024, the May Fair Races return!
10:00
£16-£18
Age 11 & over
£21-£23
Age 15 & over
Racers of all levels will once again have the opportunity to run the roads of Ballyclare, over a distance of either 5k or 10k. You don’t want to miss it!
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