A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
A 6 Km Mixed terrain trail run/walk with feed stations every few Kilometres (ish)
11:00
£20-£28
All ages
Stocked with Wine Samples! So run, walk or crawl your way around this Wine themed event.
Entries are now open. Entry fees for the event are set out below.
Entries are handled by an external website - you'll need to contact them if you have questions about the event or your entry.
Early bird entry fee
£20.00
Entry fee
£28.00
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