Mondays - social run
Tuesdays - cycle rides
Wednesdays - open water swimming
Thursdays - track sessions then pool session
Fridays - Junior section
Saturdays/Sundays - long runs or racing
To contact Mounts Bay Harriers, check out their website or social media profiles or arrange to go along to a meet, simply fill in the yellow enquiry form.
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Things to do in an urban environment - everything from city walks to traffic-free rides.
Events, challenges and trips aimed at those starting out, trying something new, or just looking for a fun day out.
Focus on upcoming new destinations and events - as well as many traditional favourites such as London to Paris.
Everything from mountain biking to trail running - and what's great about going off the radar to find your outdoor escape.
Everything you need to help you choose between Kilimanjaro, Everest base camp, the Great Wall, Machu Picchu and more.
Mounts Bay Harriers, check out their website or social media profiles or arrange to go along to a meet, simply fill in the form and click 'Find out more'.
May and July camps - from €375 per person
100 miles - the same roads as the pros
100km over 10 weeks - from May onwards
Improve your swim, bike and run!
4th June - sign up £10-£25
Self-guided trip, from €965
June - limited to just 30 places
Eight-day trip - from £1,150pp
Suitable for all abilities
Take on everything from barbed wire to fire!