by Martin Hill
Rounding off his instructive series on helping triathletes improve their technique, Swim Smooth coach Martin Hill now focusses on propulsion.
Swim Smooth coach Martin Hill explains how being streamlined is essential to maximise propulsion and improve your triathlon swimming times.
Swim Smooth coach Martin Hill explains how to develop a correct breathing technique, which will make a fundamental difference to your swimming.
Most triathletes will say swimming is their weakest discipline and consequently is the section of the race they dread. Swim Smooth coach Martin Hill believes a change in approach can have a significant impact on your triathlon training.
Martin Hill is a BTF Level 3 Coach and a Certified Swim Smooth Coach and has more than 20 years of experience coaching age-groupers through to World Championship level at all distances.
Based in Spain and the Head Coach at Triathlon Training Spain he enjoys coaching athletes of all levels – from novice to professional – who attend his swim and triathlon camps as well as providing 1-2-1 swim video analysis and an online swim video analysis service.
His training camps in Spain are featured here on timeoutdoors and for more information on Martin and his coaching services see triathlontrainingspain.com or follow him @cfc_coaching or @tritrainspain
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