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Family and beginner rides, fun runs and walks - for all ages. Plus advice on the benefits of low intensity exercise.
The best runs, walks and rides with a coastal theme - plus swims and rowing challenges.
Events and challenges where you can follow in the footsteps and wheels of professionals - or even join them.
Including features on improving your swimming stroke and making the progression from pool to open water.
How to prepare for your running challenge as the big day approaches (Great North Run charity places close soon).