Gloucester - 28 Oct - from £20
Join the Gloucester 10K for a flat, traffic-free course on tarmac roads in the heart of the picturesque Cotswolds.
Cheshire - 3 Nov - from £24
Set in the incredible venue of Tatton Park in rural Cheshire, this scenic route offers a road closed, fast race.
Halloween to end of Nov - FREE sign up
Take part in a virtual running challenge at your leisure! The more you raise for Parkinson's UK, the better your rewards!
Santa costume included!
Join over 4,000 Santa's bringing festive cheer to Victoria Park. Collect a shiny medal before taking the kids to Santa's grotto.
"Better than any run I've done"
A unique running experience testing trust & teamwork. Partner up, take turns to be blindfolded & run without sight for RSBC.
Try your hand at guide-running
Build trust, rapport & communication skills with your workmates in this unforgettable event. Quick & easy online sign-up now.
10K runs are the most popular race distance - at just over 6 miles it's an achievable challenge for beginners. A 10K run is also a great event for seasoned runners chasing personal bests or using it as a stepping stone to longer distances. Because they're so popular for all abilities, there are always hundreds of 10K runs at any point. You'll be able to find the perfect race for you.
If you've already done a parkrun or a 5K then eight weeks of training is enough to prepare. If you're starting from scratch then 12-14 weeks of training is realistic, with a fun run and a 5K along the way.
To refine your search, use the filters.
10K runs are the most popular race distance - at just over 6 miles it's an achievable challenge for beginners and a great stepping-stone to longer distance events for seasoned runners.
We bring together advice from a range of experts for your 10K race - including nutrition, pacing guidelines and performance tricks.
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