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Beginner-friendly 10K runs in East of England

Find beginner-friendly 10k runs in East of England in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Finish the year with a brand new PB and celebrate the arrival of a brand new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza.
  • Wed 31 Dec
  • £28-£30
St Albans, Hertfordshire, UK

ATW St Albans New Years Eve 10K

Finish the year with a brand new PB and celebrate the arrival of a brand new year with a glass of fizz and a healthy twist at this New Year's Eve running extravaganza.

  • Families
  • Recycling
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 92 ft ascent
Chase your next PB at the ATW Hatfield 10K — a fast, scenic route on the Alban Way with free photos, medals, and unbeatable race-day energy with exciting perks!
  • Sun 11 Jan 2026
  • £27-£29
Hatfield, Hertfordshire, UK

ATW Hatfield 10K

Chase your next PB at the ATW Hatfield 10K — a fast, scenic route on the Alban Way with free photos, medals, and unbeatable race-day energy with exciting perks!

  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Age 15 & over
  • 10 km road running + 39 ft ascent
11th anniversary! Welcome to the Love Welwyn Garden City 10K — historically held around Valentine's Day this is the event that encourages you to fall in love with running.
  • Sun 15 Feb 2026
  • £28-£30
Welwyn Garden City, Hertfordshire, UK

ATW Love Welwyn Garden City 10K

11th anniversary! Welcome to the Love Welwyn Garden City 10K — historically held around Valentine's Day this is the event that encourages you to fall in love with running.

  • Recycling
  • Beginner-friendly
  • Music
  • Enter online
  • Event village
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 246 ft ascent
A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.
  • Fri 3 Apr 2026
  • £28-£30
St Albans, Hertfordshire, UK

ATW St Albans Easter 10K

A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.

  • Families
  • Recycling
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 108 ft ascent
A cracking countryside 10K bursting with heart and community spirit in the picturesque little village of High Easter with a cash reward for beating the course record!
  • Sun 14 Jun 2026
  • £26-£28
Chelmsford, Essex, UK

The High Easter 10K

A cracking countryside 10K bursting with heart and community spirit in the picturesque little village of High Easter with a cash reward for beating the course record!

  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Event village
  • Age 15 & over
  • 10 km road running + 98 ft ascent
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
  • Sun 19 Jul 2026
  • £26-£28
St Albans, Hertfordshire, UK

ATW St Albans Summer 10K

ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.

  • Families
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Age 15 & over
  • 10 km road running + 108 ft ascent
  • Sun 21 Dec
Norwich, Norfolk, UK

Tinsel10 Christmas Trail Run

  • 10 km trail running
  • Sun 21 Dec
Norwich, Norfolk, UK

Trust10 at Blickling Estate

  • 10 km trail running
  • Wed 31 Dec
Ely, Cambridgeshire, UK

Ely New Year's Eve 10K

  • 10 km road running
  • Thu 1 Jan 2026
Wymondham, Norfolk, UK

Wymondham New Years Day 10K

  • 10 km road running
  • Sat 3 Jan 2026
Tring, Hertfordshire, UK

Chilterns Winter 10K

  • 10 km trail running
  • Sun 1 Feb 2026
Sudbury, Suffolk, UK

Lavenham 10K

  • 10 km multi terrain running
  • Sun 15 Feb 2026
Norwich, Norfolk, UK

Valentine's 10K

  • 10 km road running
  • Sun 22 Feb 2026
Benfleet, Essex, UK

Hadleigh Legacy 10K

  • 10 km multi terrain running
  • Sat 7 Mar 2026
Berkhamsted, Hertfordshire, UK

Berko 10K

  • 10 km trail running
  • Sun 15 Mar 2026
Brentwood, Essex, UK

Weald Country Park (Essex) 10K

  • 10 km trail running
  • Sun 12 Apr 2026
Peterborough, Northamptonshire, UK

Kings Cliffe 10K

  • 10 km trail running
  • Sun 3 May 2026
King's Lynn, Norfolk, UK

Bespak GEAR 10K

  • 10 km road running + 9 m ascent
  • Sun 10 May 2026
Norwich, Norfolk, UK

Aylsham 10K

  • 10 km road running
  • Sun 10 May 2026
Stevington, Bedfordshire, UK

Stevington 12K

  • 12 km road running
  • Sun 10 May 2026
Colchester, Essex, UK

Colchester 10K

  • 10 km road running + 164 ft ascent
  • Sun 17 May 2026
Colchester, Essex, UK

Colchester Zoo Stampede 10K

  • 10 km road running + 77 m ascent

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