These have become incredibly popular, with a wide range of events available throughout the year and not just in winter. The mud and obstacles make it more than just a running test - here's everything you need to know:
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Failure at an obstacle in a Spartan Race leads to the dreaded 30 burpees - follow this advice from Race Director Karl Allsop to give yourself the best chance of avoiding a penalty.
Found yourself signing up to Tough Mudder, the Royal British Legion Major Series or a Spartan race with no idea what you’re letting yourself in for? Then check out these expert tips.
Combining a run with obstacles that can range from a cargo net or a mud crawl to a giant slide takes an all-round set of skills.
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Things to do in an urban environment - everything from city walks to traffic-free rides.
Events, challenges and trips aimed at those starting out, trying something new, or just looking for a fun day out.
Focus on upcoming new destinations and events - as well as many traditional favourites such as London to Paris.
Everything from mountain biking to trail running - and what's great about going off the radar to find your outdoor escape.
Everything you need to help you choose between Kilimanjaro, Everest base camp, the Great Wall, Machu Picchu and more.
From 10th August for six days
Plus five must-visit places
Try the course yourself this Spring!
Ben Nevis Night Hike - August
February 2018 - with World Expeditions
April to October, nine-day trips
Eight days - from €750
Spectacular views + wonderful wildlife
Cycle 587km over eight days
June - limited to just 30 places