Charity places in Oxford Half Marathon
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Oxford Half Marathon charity places for 2025 | Sue Ryder

Giving people compassion and expert care to help them live the best life they can. Support this great cause and join the Sue Ryder team taking part in Oxford Half Marathon on Sunday 12 October. Sign up today for £25!

Sue Ryder team

People who are doing or interested in doing Oxford Half Marathon for Sue Ryder.

Emily S.

Emily S.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.