10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Select your location for 10K runs in your area or scroll down to see events coming up.
Featured events are listed below - select your region to see all events.
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
This fast and fun race attracts some of the UK’s top athletes and gives runners of all abilities opportunity to get involved in the festival of running, without committing to the marathon distance.
Step up your game with the 10km race at Trail-Fest Jersey! If you’re looking to elevate your trail running experience, the 10km race is the perfect next step even if you’re new to trail running.
Regent's Park is the perfect setting for a fast and traffic-free Sunday morning 10K. The course covers an accurately measured 10K route wholly within the park and attracts runners of all abilities.
Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
If you’re after a fun fitness challenge in the picturesque setting of King's Lynn, a historic Norfolk market town, then this one’s for you with a fantastic medal and goody bag at the finish line.
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon on the same day was previously rated one of the top UK marathons.
This 10K showcases the stunning location of Exmoor with its abundance of natural beauty, breathtaking scenery and unlimited potential to inspire. It is truly trail running territory at its best.
The 10K is a popular but challenging road race on open roads over an undulating course, downhill into the valley below and uphill to the finish for your hard-earned medal to wear with pride!
Join thousands of runners on the streets of Sunderland in this swift 10K run, heading past the marina to the beach and back to the city centre with top reviews and an awesome day out.
Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
Experience the thrill of running on the UK’s fastest race track, the iconic Thruxton Motor Racing Circuit, over a fast-paced, flat and completely safe 10K distance on summer evenings.
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
Race through the beautiful castle grounds over 10K for all levels from first-timers to elite then celebrate with friends and family in the festival village.
For runners of all levels as part of a family festival with mixed 5-a-side football competition, live music, family entertainment, delicious food and licensed bar in the picturesque city of Salisbury.
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
Regent's Park is the perfect setting for a fast and traffic-free Sunday morning 10K. The course covers an accurately measured 10K route wholly within the park and attracts runners of all abilities.
Good Running Events looks forward to welcoming thousands of runners of all abilities and ages to Green Park in Reading to run a traffic-free, super-flat 10K!
Run, jog, or walk the spectacular trails of Hampstead Heath on a 10K course and take in amazing views of the capital!
If you like great beer and running on amazing riverside trails then this event is for you! Routes through the beautiful valley of the North Esk River and finish at the brewery for a free beer.
Race through the beautiful grounds of the majestic Château de Chantilly in an event for all levels of runner, then celebrate with friends and family in the festival village.
A flat out-and-back event alongside the Leeds and Liverpool canal in the Yorkshire Dales with a bespoke medal and goodies for all finishers.
A fast and flat route inclusive of all abilities and passing Victoria Park, riverside, The Deep, the marina and Hull Minster to return for a fantastic medal and goody bag.
Take on this fast and flat summer extravaganza along with the Leeds to Liverpool canal. These out-and-back routes are perfect for all participants looking to run further in a friendly atmosphere.
If you need a goal to motivate you, the Men’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
The third pint-sized trail challenge with top reviews on scenic countryside routes with keepsake beer glass, real ale, medal, free photo, prizes, goodies and special Bridgedale socks offer!
Set at the spectacular Dorney Lake near Windsor, this event is for the ones that enjoy running by the water and is part of an exciting day of multi-sport!
A new 10K to get people running and moving around the spectacular Cannock Chase Forest for all abilities, speeds and experiences as part of the TrailFest events.
Join this exhilarating Endurance Weekend in the stunning Chiltern Hills! Whether you seek a weekend of endurance, picturesque sights or a chance to bond with fellow athletes, this is your opportunity!
Race 10K through the beautiful grounds of the Cholmondeley Castle estate in this event for a range of levels of runner, then celebrate with friends and family in the festival village.
The Institute of Sport, Exercise and Health (ISEH) 5K and 10K run returns for a 10th year within the iconic surroundings of London’s Regents Park. This Olympic legacy run is a great way to get active.
This is where it all began. The Leeds 10K was Jane Tomlinson’s vision. Throughout the route that takes in many of the city’s historic landmarks, crowds come out in force with a fantastic atmosphere!
Explore Richmond Park whilst completing your favourite distance. The route will guide you through different terrain of this mesmerising park - join this park run turned trail run!
The award winning 10km-ish trail run in Kirkby Malzeard is back for a second year and takes in quiet country lanes, off-road trails, moorland and rivers within Nidderdale AONB.
It's time to conquer the Cardiff Summer 10K, have a morning out with family, friends, or colleagues and enjoy the stunning Bute Park then receive your superb medal!
A scenic run on the coastal and cliff trails on the East Coast of Yorkshire, Flamborough, near Bridlington with bespoke medal and goodies for all finishers.
The same start and finish as the Ramathon half marathon taking place on the same day but over a shorter distance to inspire people to get active! Features many city highlights, medal and goody bag.
One of the flattest 10Ks in the country. A flat, fast, officially measured, PB course on quiet country roads through pretty local villages.
A superb summer's day of running and multi-sports at the stunning Olympic venue which boasts fast, flat courses with closed roads. A must for your race schedule this year.
Regent's Park is the perfect setting for a fast and traffic-free Sunday morning 10K. The course covers an accurately measured 10K route wholly within the park and attracts runners of all abilities.
Three-hour lapped challenge over 3.55 miles from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
Six-hour lapped challenge over 3.55 miles in the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
This 10K transforms ordinary people into local heroes along a city centre route that shares the same iconic start line as it's famous big sister. Expect a party atmosphere and some brilliant bling!
Your city, your run. This is the summer's greatest celebration of running in central London with iconic sights, entertainment and cheers at every kilometre! Charity places now available for 2024.
A beautiful 10K with something for all runners on a mixture of road, track and trail and takes in the beautiful lower slopes of Yr Wyddfa (Snowdon), with a stunning downhill to the finish line.
Explore the beautiful grounds of Duncombe Park, Helmsley and the Trans-Pennine Trail on this 6.7 mile looped course. Come for the scenic course, finisher's medal and well stocked aid stations!
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 3-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 6-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
Race through the beautiful castle grounds over 10K for all levels from first-timers to elite then celebrate with friends and family in the festival village.
Enjoy a trip up the Leeds and Liverpool Canal this summer, all along the flat and even towpath. This event is perfect for runners of all abilities.
Regent's Park is the perfect setting for a fast and traffic-free Sunday morning 10K. The course covers an accurately measured 10K route wholly within the park and attracts runners of all abilities.
Enjoy a summer run in Bingley this year through stunning Yorkshire countryside over a variety of terrain including sections of towpath, woodland and fields to finish with lots of lovely goodies.
One of the country’s most beautiful city runs and one of Yorkshire’s most popular 10Ks! A flat and fast course giving runners opportunity to race through the heart of this wonderful city.
Stunningly scenic riverside route along the Thames towpath. Flat, fast and very runnable with great runner support. The marathon on the same day was previously rated one of the top 10 UK marathons.
Spectacular trail running event featuring the Brecon and Monmouthshire Canal, the Llangattock Escarpment, Black Mountains, Sugar Loaf and Brecon Beacons with full support, top reviews and epic medals!
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish!
Guides, tips and advice on 10K runs.
To celebrate Global Running Day, we're rounding the best unsung marathons, half marathons and more in the UK!
6.2-miles is the perfect distance for beginner runners and experienced athletes alike, with hundreds of runs around the UK - find the best 10K in your local region right here.
With thousands of runners taking part each year, this headline race is Manchester's original and greatest running event - here's why you should be there in 2024!
This popular distance is great for both racing and exploring local trails, but where do you get started? Well, right here.
Select your location for 10K runs and races in your area.
