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10K runs in South Wales

Find 10k runs near me in South Wales for 2025/2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic themed medal and goody bag at the finish!
  • Sat 20 Sep
  • £22-£27
Aberdare, Mid Glamorgan, UK

Fraggle Run | Wales | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
  • Sat 18 Oct
  • £22-£27
Aberdare, Mid Glamorgan, UK

Scare Bear Run | Wales | 10K

Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km road running
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Cardiff!
  • Sat 8 Nov
  • £25-£30
Cardiff, UK

Cardiff MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Cardiff!

  • Chip timing
  • Enter online
  • Flat
  • All ages
  • 10 km road running
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!
  • Sat 22 Nov
  • £22-£27
Aberdare, Mid Glamorgan, UK

Smurf Run | Wales | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a bobble hat, themed medal and goody bag at the finish!
  • Sun 21 Dec
  • £27-£32
Aberdare, Mid Glamorgan, UK

A Christmas Carol Bobble Hat Run | Wales | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a bobble hat, themed medal and goody bag at the finish!

  • Enter online
  • Age 16 & over
  • 10 km road running
If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you!
  • Sat 24 Jan 2026
  • £22-£27
Aberdare, Mid Glamorgan, UK

Spice Up Your Run - Wales | 10K

If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you!

  • Enter online
  • Age 16 & over
  • 10 km trail running + 249 ft ascent
Come and get involved in the second St David's Day Dragon Run in the beautiful Dare Valley Country Park in, of course, Wales!
  • Sun 1 Mar 2026
  • £22-£27
Aberdare, Mid Glamorgan, UK

St Davids Day Dragon Run | 10K

Come and get involved in the second St David's Day Dragon Run in the beautiful Dare Valley Country Park in, of course, Wales!

  • Enter online
  • Age 16 & over
  • 10 km trail running
Didn't get a ballot entry into The London Marathon 2026? Don't panic, come and run with Saturn Running instead!
  • Sun 26 Apr 2026
  • £22-£27
Aberdare, Mid Glamorgan, UK

The Nearly But Not Quite London Marathon - Wales | 10K

Didn't get a ballot entry into The London Marathon 2026? Don't panic, come and run with Saturn Running instead!

  • Enter online
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
  • Sun 28 Sep
Port Talbot, West Glamorgan, UK

RTT Margam 10K & 5K | 10K

  • 10 km trail running
  • Sat 18 Oct
Port Talbot, West Glamorgan, UK

Afan forest Half Marathon and 10K | 10K

  • 10 km trail running
  • Sat 8 Nov
Swansea, West Glamorgan, UK

EnduranceLife - Gower | 10K

  • 10 km trail running + 583 ft ascent
  • Sat 15 Nov
Port Talbot, West Glamorgan, UK

Margam Park Trail Races | 10K

  • 10.2 km trail running + 420 m ascent
  • Sun 1 Feb 2026
Cardiff, UK

The Cardiff 5K, 10K and Half Marathon Winter Warmer Run | 10K

  • 10 km road running

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