There's a good reason why events like parkrun have become so popular - a 5K (3.1 miles) run is short enough to attract beginner runners as well as those looking to conquer their PB. Select your location for 5K runs in your area or scroll down to see events coming up.
Featured events are listed below - select your region to see all events.
Join the trail running community with a 5km race at Trail-Fest Jersey! Challenging terrains, breathtaking views and a spirit of community like no other over an accessible and exciting 5km race.
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
This free 5K runs alongside the Hackney Half Marathon is for everyone aged 16+. Walk, jog or sprint the course, soaking up the festival vibes as you go.
Graded ‘easy’ this scenic 5K trail run is for everyone and can be fast and furious from the word go or taken easy - it’s your enjoyment that counts. Includes Full Weekend Festival Ticket in the price!
For runners of all levels as part of a family festival with mixed 5-a-side football competition, live music, family entertainment, delicious food and licensed bar in the picturesque city of Salisbury.
Competitive and quick chip-timed road race on the fast, wide tarmac of Darley Moor Motor Racing Circuit with a wide start. Family camping available too.
Competitive and quick chip-timed road race on the fast, wide tarmac of Darley Moor Motor Racing Circuit with a wide start. Family camping available too.
Run, jog, or walk the spectacular trails of Hampstead Heath on a 5K course and take in amazing views of the capital!
If you like great beer and running on amazing riverside trails then this event is for you! Routes through the beautiful valley of the North Esk River and finish at the brewery for a free beer.
A community focused event, ATW St Albans Half Marathon aims to raise money for local charities and organisations as well as put on a great day out for all the family, delivered by runners for runners.
A flat out-and-back event alongside the Leeds and Liverpool canal in the Yorkshire Dales with a bespoke medal and goodies for all finishers.
Take on this fast and flat summer extravaganza along with the Leeds to Liverpool canal. These out-and-back routes are perfect for all participants looking to run further in a friendly atmosphere.
Set at the spectacular Dorney Lake near Windsor, this event is for the ones that enjoy running by the water and is part of an exciting day of multi-sport!
Join this exhilarating Endurance Weekend in the stunning Chiltern Hills! Whether you seek a weekend of endurance, picturesque sights or a chance to bond with fellow athletes, this is your opportunity!
A unique opportunity to 'run the runway' at Solent Airport! Imagine the excitement of running down a runway that is normally reserved for airplanes! Superb for a 5K personal best time.
The Institute of Sport, Exercise and Health (ISEH) 5K and 10K run returns for a 10th year within the iconic surroundings of London’s Regents Park. This Olympic legacy run is a great way to get active.
It's time to conquer the Cardiff Summer 5K, have a morning out with family, friends, or colleagues and enjoy the stunning Bute Park then receive your superb medal!
A scenic run on the coastal and cliff trails on the East Coast of Yorkshire, Flamborough, near Bridlington with bespoke medal and goodies for all finishers.
A superb summer's day of running and multi-sports at the stunning Olympic venue which boasts fast, flat courses with closed roads. A must for your race schedule this year.
Three-hour lapped challenge over 3.55 miles from the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
Six-hour lapped challenge over 3.55 miles in the beautiful town of Masham where you'll come in to a bespoke medal and all things Black Sheep at the finish line.
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 3-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 6-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
Enjoy a trip up the Leeds and Liverpool Canal this summer, all along the flat and even towpath. This event is perfect for runners of all abilities.
Enjoy a summer run in Bingley this year through stunning Yorkshire countryside over a variety of terrain including sections of towpath, woodland and fields to finish with lots of lovely goodies.
Run Miles. Drink cider. A half marathon where you sample different ciders along the way. Set amidst the beautiful Thames Valley where fitness and fun go together. It's a party from start to finish.
Enjoy a flat trail run from the coast at Hornsea in East Yorkshire on an out-and-back route along the scenic Trans Pennine Trail with lots of treats for all finishers.
More than just a running race. Join thousands at Bedfordshire’s most popular weekend of running with festival magic, live music, bar, yoga, kids zone, street food, outdoor cinema and fun fair!
Mud-fuelled assault course designed by Royal Marine Commandos, featuring 18+ obstacles designed to inspire greatness. Have you got what it takes to survive?
Take part in the Marsden Madness run for a change of scenery. Challenge yourself to a hilly trail run in the heart of West Yorkshire. Embrace the challenging scenic routes and really earn your medal.
The challenge is back on! Who will reign supreme - City or Wharf? It's time to get competitive and bring the victory to your team.
Enjoy a trip up the Leeds and Liverpool Canal this autumn, all along the flat and even towpath. This event is perfect for runners of all abilities.
Mark your calendars and join an unforgettable running experience in Greenwich Park where the city's vibrant energy meets the tranquillity of nature.
Take on a 5K in the beautiful setting of Hyde Park. Run, jog, walk or wheel your way around the course, at an event open to all ages, with an eco-medal and superb festival atmosphere at the finish!
Glowsticks at the ready for a twinkly coastal run at dusk along the iconic Bournemouth Pier ideal for families, beginners, everyone and part of the exciting Run Bournemouth weekend festival!
Beautiful scenic routes through Henley, over the famous bridge, and along the Thames Valley as part of Henley’s annual day of running and fundraising.
A Halloween-themed running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Come and explore the trails of Woodbury Common on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
Come and run 5K at the Essex Remembrance Run, in support of The Felix Fund, to help honour our fallen heroes and support a fantastic military charity.
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the Queen Elizabeth Olympic Park and grace the grounds of World Athletics Champions.
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Experience a run on the same asphalt where racing legends have left their mark. As you navigate the course, you'll feel the synergy between the speed of motorsport and the determination of your run.
A top class 5K trail race on a challenging and scenic trail around Llyn Elsi that is friendly, inclusive, sustainable, runner-focused, fun and rewarding. Come and see what the fuss is about!
A wonderfully themed Christmas event finishing and starting just outside Bingley. A challenging and scenic run over towpath, woodland, and fields over a joyous distance.
Get involved in this exhilarating race in one of the hidden gems of London!
Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!
An out and back course to really get you in the Christmas spirit with activities at Race HQ bound start a jolly atmosphere, whether you want a PB or to challenge yourself over this distance.
Join this fantastic festive experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
This is an out and back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.
Happy New Year Run along the flat and even Leeds and Liverpool Canal towpath - perfect for runners of all abilities, from novices to PB chasers!
Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the home of two 30-metre high horses.
Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the home of two 30-metre high horses.
If you've ticked off a few 5Ks and you're ready to step it up - this one's for you. Set against the backdrop of Scotland's capital, this run blends scenery with the thrill of a stadium finish!
The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.
Select your location for 5K runs and races in your area.