22

Trail runs in South East in May 2026

Find trail runs in South East in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 1 May 2026
  • £16-£27
Egham, Surrey, UK

Midweek Chasing Numbers May

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Families
  • Newcomers
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
This Bank Holiday event is run as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Mon 4 May 2026
  • £16-£27
Staines, Surrey, UK

Bank Holiday Madness May

This Bank Holiday event is run as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Families
  • Newcomers
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
  • Sun 3 May 2026
Lancing, West Sussex, UK

Three Forts Challenge | 5 Mile Trail Run

  • 5 miles trail running + 553 ft ascent
  • Sat 9 - Sun 10 May 2026
Reading, Berkshire, UK

Goring Gap Trails

  • Ultra run 2
  • Long distance walk
  • Short walk 2
  • Half marathon
  • Sat 9 May 2026
Chesham, Buckinghamshire, UK

Chiltern Hills 100K

  • 100 km trail running
  • Sat 23 May 2026
Eastbourne, East Sussex, UK

Seven Sisters Half Marathon

  • 13.1 miles trail running + 2057 ft ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.