For years, professional riders have used altitude training camps as a key part of their conditioning. And, with the correct guidance, there are also big benefits to be gained for amateur riders.
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Inspired by the London Marathon? Now's the time to perfect time to get into running.
It's Easter and we highlight some ideas for weekend warriors in 2017 as well as the best events to go and support them.
Go the distance with these extreme runs, rides, walks and triathlons in the UK and around the world.
Is this the ultimate year-round multi-activity destination?
Things to do in an urban environment - everything from city walks to traffic-free rides.
Anthony has raced at the highest level domestically and within Europe, along with achieving the highest coaching qualification within British Cycling.
This gives him a unique perspective of your pain, and how to get you to be the best. His expertise covers all aspects of cycling and triathlons, with a dynamic range of clients.
Anthony is the founder of Brivelo which offers UK-based physiology testing and personal coaching. Some of the services on offer are:
Llandudno Sea Triathlon - 25th June
October 1 – 2K, 10K or Half Marathon
Summit Pico Aneto - 16 June
Tough Mudder London South - September
10 June - 50km or 100km routes
Yorkshire Marathon - 8th October
All abilities welcome - 3 June
Taking on the Tour de France for Cats Protection
Trail running & sailing in Scotland
Great North Swim - 9 June