There are many good reasons, both physical and mental, to go trail running - and Barry Kemp highlights five of the most significant.
Barry Kemp runs High Fell Events in Northumberland and spends most of his time running or mountain biking in the beautiful and remote Cheviot Hills. A big fan of cold weather activities, he can often be found camped on top of mountains in extreme conditions...for fun.
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New Year skiing holidays now 20% off! Take to the slopes 30 Dec - 6 Jan and enter 2018 in style.
Get inspired & stay motivated by setting your active goal on timeoutdoors today!
The ballot may be closed, but you can still get a charity place today with the NDCS All Stars Team!
Register by 31 October and receive £150 off your registration fee for a trek in February.
World-class athlete and former Olympian Mark Steinle shares his tips on how to motivate yourself to run.
Well done to everyone who completed the Manchester Half Marathon today! Find your next Half here...
A big good luck to Hashina Sherriff who's abseiling down the Forth Rail Bridge today for Barnardo's!
From the UK's fastest marathon to the mighty Ben Nevis, Scotland's got something for everyone.
Good luck in the 10K today in training for the Great North Run!
Only 1 week left to sign up for the world's biggest urban adventure race series in Manchester.
A big good luck to David who's taking on the Manchester Half tomorrow, running for The Christie!
Stay fit with your four-legged friend and grab your place in the Dog Jog now!
Push your boundaries, challenge your perceptions & become fearless for seriously ill children.
With the Manchester Half this weekend, get your hydration right with expert advice from Andy Blow.
Good luck to Dale Hodson who's taking on the Great Wall of China Trek tomorrow for the MS Society!
Give the gift of the Rifle Run this Christmas, a 10K run with 3 shooting stations - climb the ranks!
Get €100 off this scenic two-country cycling tour when you book the 21 Oct departure.
You have until midnight on Sunday to sign up to the Manchester Rough Runner - get your place now!
Experience an epic 24-hour adventure set in the rugged terrain of the Scottish wilderness.
Register your interest and save 25% on your Gherkin Challenge with this discount code.