There are many good reasons, both physical and mental, to go trail running - and Barry Kemp highlights five of the most significant.
Barry Kemp runs High Fell Events in Northumberland and spends most of his time running or mountain biking in the beautiful and remote Cheviot Hills. A big fan of cold weather activities, he can often be found camped on top of mountains in extreme conditions...for fun.
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The UK'S best lakeside locations for getting active outdoors: from Loch Lomond to the Lake District...
There's just over two weeks left to take on the craziness in London.
A great selection of cottages in the Lakes, Yorkshire Dales, Peak District, Scotland and Wales.
Find your perfect trip from over 800 cycling holidays from around the world.
With two distances to choose from, walk for a reason and take in the scenic views of Swansea!
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Ever seen a 9000 year old town carved into rock?
.. and reach 1 million in 3 months - track it on this challenge
Learn a new skill: mountaineering, navigation, skiing, map reading and more!
Mark in the office has signed up to a 60 mile bike ride in just a month's time.
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