There are many good reasons, both physical and mental, to go trail running - and Barry Kemp highlights five of the most significant.
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Inspired by the London Marathon? Now's the time to perfect time to get into running.
It's Easter and we highlight some ideas for weekend warriors in 2017 as well as the best events to go and support them.
Go the distance with these extreme runs, rides, walks and triathlons in the UK and around the world.
Is this the ultimate year-round multi-activity destination?
Things to do in an urban environment - everything from city walks to traffic-free rides.
Barry Kemp runs High Fell Events in Northumberland and spends most of his time running or mountain biking in the beautiful and remote Cheviot Hills.
A big fan of cold weather activities, he can often be found camped on top of mountains in extreme conditions...for fun.
13 May - Snowdon 500
13 May - 22 July
Great North Run – September 10
2nd Biggest Triathlon in the UK
Liverpool Half Marathon - May 28
Trek Kili - Feb 2018
Liverpool Half Marathon - 28 May
Manchester to Blackpool – 9th July
Westminster 10K - July 9
Yorkshire Marathon - 8th October