Whether you are out rock climbing or hill walking this winter, take note of these pointers from mountaineer, Everest climber and OS Champion Bonita Norris.
Pioneering British climber and OS Champion Bonita Norris uses running over winter to build up her base fitness for expeditions and here are her top tips.
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Inspired by the London Marathon? Now's the time to perfect time to get into running.
It's Easter and we highlight some ideas for weekend warriors in 2017 as well as the best events to go and support them.
Go the distance with these extreme runs, rides, walks and triathlons in the UK and around the world.
Is this the ultimate year-round multi-activity destination?
Things to do in an urban environment - everything from city walks to traffic-free rides.
Pioneering English climber Bonita Norris is one of Ordnance Survey's #GetOutside champions - all of whom are passionate and enthusiastic about Great Britain and aiming to motivate others to get out there and enjoy it.
She became the youngest woman from the UK to climb Mount Everest, at just 22, and returned to the Himalayas to become the first British woman to summit Mt Lhotse.
Ordnance Survey, GB's national mapping agency, launched the #GetOutside campaign to urge people to get off the sofa, to ditch the car and to enjoy the outdoors, after worrying research showed walking to be on the decline in Great Britain.
London Senate House Abseil - June
Great North Run – September 10
Ibiza to Barcelona - 26 July
Llandudno Sea Triathlon - 25th June
London Bridges Challenge - 1 October
Trail running & sailing in Scotland
Liverpool Half Marathon - 28 May
Sittingbourne to Eltham - or vice versa
13 May - 22 July
Brecon Beacons – 3 June