by Bonita Norris
Whether you are out rock climbing or hill walking this winter, take note of these pointers from mountaineer, Everest climber and OS Champion Bonita Norris.
Pioneering British climber and OS Champion Bonita Norris uses running over winter to build up her base fitness for expeditions and here are her top tips.
Pioneering English climber Bonita Norris is one of Ordnance Survey's #GetOutside champions - all of whom are passionate and enthusiastic about Great Britain and aiming to motivate others to get out there and enjoy it.
She became the youngest woman from the UK to climb Mount Everest, at just 22, and returned to the Himalayas to become the first British woman to summit Mt Lhotse.
Ordnance Survey, GB's national mapping agency, launched the #GetOutside campaign to urge people to get off the sofa, to ditch the car and to enjoy the outdoors, after worrying research showed walking to be on the decline in Great Britain.
Sign up now & get the latest event updates in your Inbox every week!
Take on one of the most attractive half marathon routes in Europe. Fast, flat and and the perfect temperature to achieve that PB!
An unforgettable 100-mile route on completely closed roads for 15,000 riders through the Midlands countryside!
With Christmas just around the corner, we look at the festive fun runs you can enjoy with family & friends!
Take on the French Alps, the Pyrenees or head to Tenerife, a favourite training location of many a Tour de France winner.
The 2nd largest triathlon in the UK is the season opener and is a firmly established must-do event for any triathlete.
A flat, fast, visually interesting course which borders the river-side grounds of the stunning Hampton Court Palace!
Triathlon on your list for 2019? Accelerate your progress and join a training camp, run by experienced coaches.
From warm-weather training in the Balearics to multi-activity holidays in Thailand, get active in the winter sun!
7-day adventure where you'll explore Scandinavia's Saint Anna Archipelago and camp in the beautiful wilderness!
See the beauty and taste the delicacies of the Zagreb region. Stunning national parks & experience the famous Christmas market.
A long-weekend of cycling in southern Spain, where you'll be treated to exhilarating routes & beautiful scenery!
Row the English Channel to the International Separation Zone across the busiest shipping lanes in the world!
Your first marathon is more than just a race, it’s a chapter in your running story that’ll stay with you forever!
Take a figure of 8 through this stunning National Park with its gritstone crags, rolling dales, millstone relics and more!
Ascend to the summit of London's Cheesegrater and experience the stunning views of London! An exhilarating challenge!
Join St Joseph's Hospice on what promises to be a blast of a run on closed roads via most iconic landmarks the capital has to offer!
Experience stunning Kenyan wildlife in their natural habitat as you cycle a dazzling 500km through Africa in 2019!
Join PCRC and receive a technical t-shirt, supporter merchandise, weekly emails and helpful fundraising guides!
Kick start your winter training with some sun. From cycling to trail running, we’ve got the training holiday for you!
From 40km to 160km of beautiful road cycling in the Peak District - enjoy gorgeous scenery and challenging hills!