by Bradley Wiggins
Cyclists are notorious for 'just getting on their bikes and riding'. Bradley Wiggins briefly explains the importance of warming up and cooling down.
Often called the 'race of truth' , time trialling is all about one rider racing against the clock. For many club cyclists in Britain, time trialling is their introduction to racing.
One of the coolest looking riders on the circuit, multi-champion Bradley Wiggins explains the benefits of eyewear for cycling.
Sir Bradley Wiggins is a professional road and track racing cyclist who became the first Briton to win the Tour de France when riding for Team Sky. He is one of the few elite cyclists to have gained success in both professional track and road cycling. In 2012 Bradley not only won the Tour de France but also achieved gold in the Olympics, making him one of Britain's most decorated Olympians.
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