I am trying to get fit, with the eventual goal of running a marathon.
We've set out some example updates below to give you some ideas - you can add a photo and emoji to each one. If you complete an event or milestone you've set yourself, come back to claim your finisher's medal!
To get started, just click the 'Update' tab above and login. Once you've added your first update, your goal page will go live on the site and the examples below will disappear.
We all love new, shiny gear. If you've bought something you love (or hate!), tell us and give it a thumbs up (or down).
If you've signed up for a challenge as part of your training, add a 'Challenge' update - then come back when you've done it and claim your medal!
Use these for key training updates, not day-to-day stuff (apps covers these). It might be a training target you've set, a particularly good training session or something else relevant to your training remine.
If raising funds is part of your goal, use updates to help you. Add the deadline to pay your fundraising as an update so you don't forget. If you have a cake sale that raises money, add an update and photo to show people how you did!
If you're going on a training camp or other active trip as part of your training, add a 'Trip' update.
If you've signed up for an event as part of your training, add an 'Event' update - then come back when you've done it and claim your medal!
To help achieve your big goal, you might set a few milestones on the way - add these as updates to help keep you focussed and motivated.
This is what's it's all about - helping you achieve your big goal. Add a 'Goal' update with a photo to show how your goal fits within your timeline.
I have lost quite a lot of weight and have only just started running. My 5K time has come from 38.00 to a PB of 28.33.
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Returning for a 2nd year - be a #WishHero and grant life-changing wishes as you pass iconic landmarks!
Our first national park offers a diverse range of scenery and is easily accessible from all over the UK!
A 13.1 mile closed-road route through half of it's of Royal Parks in their absolute splendour!
Discover world-class hiking opportunities through the varied, vast and spell-binding landscapes on offer across Europe.
Visit Croatia’s capital, Zagreb, and indulge in the various holiday treats at the Zagreb Christmas Market.
A 360 mile journey from the UK through France and Belgium to every cyclist's dream destination - Amsterdam!
Secure your entry in one the biggest events for any runner and join 50,000 at the start line!
The Valley of Kings is perfect for gentle pedalling with gentle gradients through verdant landscapes!
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£100 REG FEE - Trek to the Sacred Valley of the Incas & Machu Picchu with Marie Curie in 2019!
Andrzej Bargiel became the first person to descend K2 on skis. It's your turn to test your limits and rule the snow!
Challenge yourself to ride from the 'salt fortress' of Salzburg to the biggest festival in the world!
The ultimate backdoor ski resort - part of the sunniest resort in the French Alps with fantastic beginner slopes!
Push to the peak of London’s iconic skyscraper - ‘The Cheesegrater’, in this exhilarating stair climb!
Nestled along the Appalachian Mountain range, a mecca for cyclists looking for a complete holiday experience.
Pedal your way along some of Europe's greatest cycling routes. There’s no better way to explore a country than on two wheels!
Join the community of runners, cyclists & walkers going the extra mile in Rwanda to bring hope to children living in extreme poverty.
Few walking destinations can equal the majestic landscapes of the Highlands and Islands of Scotland!
An incredible 500km route through national parks & a gruelling climb to the base of Mount Kenya!
A night with a difference - change lives of Big Issue vendors on their journeys away from homelessness.