Finally signed up for a sportive to force me back into the saddle to clocking up regular miles. It's too easy to dodge the hills and head for the cake shop unless you're training for a real event!
Did it! Gruelling but thoroughly enjoyable. Pleased with my achievement and looking forward to the next ride.
Reluctant MAMIL with kids, job, mortgage and not enough time to exercise properly. Cycling seems to be the most effective way to stem the inevitable encroachment of middle-aged spread...
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Less than 3 weeks before places close - in 2017 it'll be the biggest running event in Welsh history!
Here's your chance to conquer the best hills, peaks, and famous mountains in the UK and beyond.
Say 'yes' to the big challenges - the ones you secretly want to do anyway.
Learn a new skill: mountaineering, navigation, skiing, map reading and more!
The UK'S best lakeside locations for getting active outdoors: from Loch Lomond to the Lake District...
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.. and reach 1 million in 3 months - track it on this challenge
Mark in the office has signed up to a 60 mile bike ride in just a month's time.