#FreeYourself: get active outdoors

Whether you want to get some fresh air with the kids, spend time with friends or colleagues or find your next personal challenge, getting active outdoors is great for the mind, body and soul.

We have over 10,000 listings of things to do, places to go and clubs to join plus expert advice to help you on your way - all free to access. Quickly find your fix using the search or browse around for some inspiration.


News & recent updates...

Training camps

Training camps25 May

Find a training camp to improve your fitness & technique and get a head-start for your summer events.

1 million step challenge

1 million step challenge25 May

Challenge yourself to walk over 10,000 steps per day as part of a 3-month initiative to reach 1 million steps!

WIN family camping tickets

WIN family camping tickets24 May

Win a FREE family camping pass for the weekend for this trail running festival in Dartmoor National Park...

2 weeks to go!

2 weeks to go!24 May

Ride the world-famous Buttertubs, taking in some wonderful Yorkshire roads on the way. Enter here...

Running for beginners

Running for beginners23 May

7 tips for beginners from athlete and personal trainer Becca Hayden...

What's your goal?

What's your goal?23 May

Stay motivated by setting your active goal on timeoutdoors and achieve something great in 2018...

Hull Bubble Rush

Hull Bubble Rush22 May

A fun, frothy 5K for all the family to enjoy - open to all ages and abilities - walk, run, toddle or dance!

Run Regent's Park

Run Regent's Park22 May

Get 25% off registration through timeoutdoors and run in one of London’s landmark parks for Macmillan.

Walking for Jimmy

Walking for Jimmy22 May

3 routes to choose from, take on 7, 14 or 21 bridges in London with a finish at the iconic Tower Bridge.

First sportive in 2018?

First sportive in 2018?21 May

Seven easy-to-follow sportive tips from Triple Crown champion, Stephen Roche.

Find a half marathon

Find a half marathon21 May

Filter by date and location to find your 2018 half marathon event!

Oxfordshire Adventure

Oxfordshire Adventure21 May

Take on a triple challenge with a difference and tackle the Thames Ridgeway by bike, kayak and on foot.

WIN a Petzl Tikkina head torch

WIN a Petzl Tikkina head torch20 May

Share your best night-time photo on our Facebook post for a chance to win.

Climb Snowdon by night

Climb Snowdon by night20 May

Experience the awe-inspiring landscapes of Snowdonia on an overnight trek to the highest point in Wales.

Overnight adventures

Overnight adventures20 May

We've picked out three special overnight events we think you'll love...

Good luck nightriders!

Good luck nightriders!19 May

Best of luck to those taking part in Nightrider Glasgow tonight! London's next - click to find out more...

Find a 10 mile race

Find a 10 mile race19 May

Start 2018 off strong! Browse 75+ upcoming 10 mile runs and filter by date & location.

Walk the Test Way

Walk the Test Way18 May

Join Parkinson's UK in walking 5, 8 or 11 miles through the beautiful Hampshire countryside in October.

Get fit in France

Get fit in France18 May

Get fit for summer surrounded by the spectacular backdrop of the French Pyrenees.

Last chance to enter!

Last chance to enter!18 May

Only 7 days left to secure your charity place in RideLondon 100! Select your favourite charity here...