The world's biggest and best pro teams train in Mallorca and it's the perfect place for a cycling holiday - we explain why.
If jumping out of an aircraft at 13,000ft is on your 'bucket list' then the Army Parachute Association's Julie Cooper shows you how.
Expect the unexpected and embrace the whole experience advises David Hellard, who has run in marathons all around the world.
Pack in the riding on this cycling-friendly island to maximise your training gains - qualified coaches + skills sessions / seminars.
Grab your place now for this popular event - swim in the beauty of Lake Windermere and then bike and run around the lake.
A testing old school off road mountain bike challenge set in the beautiful Cheviot hills - a fun and laid back event, give it a try!
If you've been inspired by Team GB's Olympic heroics how about taking on the classic challenge of the London Marathon in 2017?
This can be a daunting prospect early on but with this advice from cycling legend Sean Kelly you'll soon be up to speed.
Travel through three countries on this famous trail running route right around Mont Blanc, starting and finishing in Chamonix.
Take part in a shark dive at Cheshire's Blue Planet Aquarium for St Gemma's Hospice.
Tailormade programs allow you to make the most of your swim, bike and run training around stunning Paphos in Cyprus.
Join the MS Society team for the adventure of a lifetime, trekking one of the Seven Wonders of the World.
This fantastic walk and ride festival showcases the stunning landscape through nearly 150 events for foot, wheel and hoof.
A fabulous mini-break trail running holiday with stunning routes, superb accommodation and fantastic food every day.
A fantastic all-inclusive cycling experience in Tucson, with world-class support and guidance from pro rider Tom Danielson.
Whether you're heading into the outdoors for a bit of peace and quiet, some gentle exercise or an adrenaline fix, getting active in fresh air is great for the mind, body and soul.
We believe the best place to be active is outdoors and our aim is to make it easy for people of all ages and abilities to spend more time outdoors and lead healthier and happier lifestyles, with our motto #FreeYourself embodying so much of what we believe in.
The website has 1000's of local events, charity challenges and activity holidays and trips as well as clubs to join and expert advice to help you on your way - check out recent highlights below or use the menus and searches to find exactly what you're looking for.
And if you'd like to find out more about our core values and the campaigns we support then visit the About Us page.
Test your skills and strategy by using the provided 1:25,000 OS map to navigate trails and hills on foot and bike.
As darkness falls on 16th November, 25,000 people from cities around the world will join this 5K/10K event - why not be one of them?
A great challenge for a wide range of runners - check out our listings and get training advice and race-day pointers.
An incredibly popular choice - everything from small local runs to some of the UK's biggest mass-participation events.
Local runs for all ages and abilities
Massively popular, Swim-Bike-Run the classic format
Long and short massed-start road rides
From short walks and rambles right up to multi-peak and long-distance walks.
Full listings of open-water and pool events with distances right up to 10km
Family-friendly events - ideal for kids and adults to get active
It may boast a picturesque setting, but Born Survivor Manchester packs a punch. Expect obstacles aplenty and gallons of mud!
Scale the highest (3,404m) peak in the Pyrenees on this two-night adventure, with the final ascent beginning by torchlight.
Looking for something to keep you focussed over winter? Then sign up for next June's Ironman 70.3 Staffordshire and get training!
Find your inner tarzan on this tree-top adventure course near Manchester - perfect for team building and groups.
Full listings of the top events
Take your pick from hundreds of challenges
Charity treks, bike rides, runs and more
From short fun runs to ultra marathons
Cycling challenges from the UK and beyond
Family-friendly days out for you and the kids
Distances from 1km up to 100km!
If you're looking for warm-weather cycling on great roads between October and March then Lanzarote is the perfect destination.
Head out for some warm-weather training, with the focus on fitness work and technique for runners, cyclists and triathletes.
With a perfectly-suited all-year-round climate, attractive scenery and varied terrain, Portugal is a fantastic holiday destination for cyclists and walkers alike.
Spain is far more than beaches, tower-block hotels, golf courses and paella. Dive into the real Spain and discover one of the most varied landscapes in western Europe.
For an exhilarating outdoors experience that brings you close the soul of a destination, look no further than a cycling holiday.
The perfect way to keep the whole family active while enjoying a great holiday at home or abroad.
There’s no better way of getting to know a region than by exploring it on foot.
From gentle rides to iconic climbs
Road cycling in the French Alps
Lakes, mountains & beautiful coastlines
A land of ancient traditions and amazing landscapes perfect for trekking & cycling
Safaris, surfing, scuba diving and sublime trekking
Something for everyone, including The Himalayas
Just a seven-hour flight from the UK
Perfect climate for year-round activities
From the magnificent Rocky Mountains to the Florida Keys
Trek the Andes, discover Peru and so much more
There are good reasons for running with others, not least the social aspect and the security of running new routes as part of a group.
There are many benefits of joining a group of like-minded enthusiasts, with a regular programme of led walks.
Clubs cater for all types of rider
Becoming increasingly popular - all ability levels welcomed
Beginners are always welcome so find the best fit for you
If you're thinking of joining a 0-5K running group or club and want an idea of what's involved, here's all you need to know.
Aly Dixon, who made in the top 30 in the marathon at Rio Olympics, gives her top tips to those starting their own running journey.
Rounding off his series on helping triathletes improve their technique, Swim Smooth coach Martin Hill now focusses on propulsion.
Acclaimed running coach Malcolm Balk shows how to improve performance, increase enjoyment, and reduce injury risk.
At Spartan Race, the obstacles are the star of the show and our guide shows you how to carry, climb and jump your way to success.
Former Tour de France star Tom Danielson on how to implement 10 things the pros do in your own rides, and instantly improve!
How to prepare for 20+ mile walks
Get in perfect shape for your walking adventure
The key aspects of rambling, including preparation and safety
From finding a bike to basic skills
Tips and training plans to help you improve
All your questions are answered by the experts
How to get started in the sport
A detailed look at the essentials for climbing
Advice from some of the UK's top female climbers
How to get started and what motivates sport-climbers
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Focus on winter training camps - plus activity days and trips to learn new skills.
From abseils to skydives, get your adrenaline fix.
Inspired by the Olympics to try something new? Events, challenges and trips for first timers + unusual, out-of-the-ordinary outdoor activities.
Hill walks and treks plus rides and runs with a climbing theme. Both in the UK and abroad.
Runs, rides and multi-sport events with an Olympic connection, plus tips from Team GB marathon runner Aly Dixon.
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