Transfer your countryside walking skills to a mountain environment on this two-day course.
From fancy dress to foam and bubbles, we've got over 800 fun runs to choose from around the UK this year.
Tough Mudder puts camaraderie over finisher rankings - give it a go at Belvoir Castle.
Tempted by a triathlon? We've got over 300 for novices and beginners - short distances and pool-based, so dive in!
Try a new challenge where you can run, walk, swim or cycle, in your local area or at home.
Pick a canoeing or whitewater rafting trip to Ontario for 2!
A five-day beginners course around West Cork aboard an ocean cruising yacht.
Stephen Roche achieved legendary status when winning cycling's Triple Crown - get his top tips for riding in your first sportive.
Try out rock climbing and abseiling in the Peak District - just £26 for half a day's tuition.
Learn the navigation skills required for adventure racing on this one-day course in the Surrey Hills.
Cycle 20 miles or more through Warwickshire's beautiful countryside - 11 years & upwards.
Whether you're starting out, trying something new, or just looking for a fun day out, you've come to the right place.
We've got thousands of beginner-friendly events, challenges, courses and trips - from learning to sail to riding in your first sportive.
And it needn't cost an arm and a leg - there are activity days for less than £30 and a series of free 5K runs around the UK. So make that first step and see where it takes you...
See the sights on this sensational 10K in May, with Buckingham Palace providing the backdrop for the start and finish.
An unforgettable 100-mile adventure from city to picturesque countryside on completely closed roads - and no rush to finish.
Wide tyres and off-road terrain
Take on mud pits, climbing walls and more
Off road and away from traffic - try this all-year-round activity
Long and short massed-start road rides
Usually 750m swim, 20km bike and 5km run
Find your ideal race with our help
13.1 miles - can you beat two hours?
Local runs for all ages and abilities, fun runs to ultras
Includes sportives, leisure rides and mountain biking.
All distances, from super sprint right up to Ironman
From short walks and rambles right up to multi-peak and long-distance walks.
Raise money for any charity and trek from 10km to 60km in the stunning South Downs - suitable for all ages and abilities.
Join the BHF on this legendary challenge - it's a new route for 2017 plus you'll get a free cycling jersey!
Challenges ideally suited to a group or team
Take your pick from hundreds of challenges
Charity treks, bike rides, runs and more
Cycling challenges from the UK and beyond
Across the UK and around the world
Featuring Kilimanjaro, Machu Picchu & more
From Iceland to the Sahara, more trekking options
Stay in luxury accommodation with a trekking haven on your doorstep plus your own personal guide - the perfect combination!
Head out for some warm-weather training, with the focus on fitness work and technique for runners, cyclists and triathletes.
In-depth information and tips on specific activities in specific locations, be it caving in the Peak District or mountain biking in the Dolomites.
For an exhilarating outdoors experience that brings you close the soul of a destination, look no further than a cycling holiday.
The perfect way to keep the whole family active while enjoying a great holiday at home or abroad.
There’s no better way of getting to know a region than by exploring it on foot.
An amazing location for outdoor enthusiasts
Lakes, mountains & beautiful coastlines
A perfect all-year-round destination
A country full of sun, sea and surprises
Safaris, surfing, scuba diving and sublime trekking
Something for everyone, including The Himalayas
New Zealand and Australia are renowned for their outdoor lifestyles.
From the magnificent Rocky Mountains to the Florida Keys
There are good reasons for running with others, especially the social aspect and security of running new routes in a group.
There are many benefits of joining a group of like-minded enthusiasts, with a regular programme of led walks.
Clubs cater for all types of rider, find one close to you
Becoming increasingly popular - all ability levels welcomed
Beginners are always welcome so find the best fit for you
If you're going to be trekking above 2,400m, here's how to minimise the effects of altitude before and during your trip.
Experts from Alan Hinkes OBE to Chris Townsend advise on everything you need to know to find your feet in the great outdoors.
Trail running in the mountains takes it to a whole new level and opens up spectacular landscapes – here’s all you need to know.
Seven steps to get you and your family riding together confidently, from Girona Cycling's Fiona Smart.
Whether you're new to the sport and baffled by all the jargon, or are looking to advance, world-class experts are here to help.
Specific training advice to get you ready for OCRs
Top tips from the UK's No 1 female racer
Check out these video tutorials to get you on your way
Learn from a cycling great
The clothing & footwear you'll need
Race strategy including pacing
Expert advice on all aspects of running from our team of world-class experts.
Our experts guide you through all aspects of walking, including boots, clothing and more.
Consult our experts on the different types of cycling and find out what gear you'll need.
Expert insight from coaches and triathletes
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Events, challenges and trips aimed at those starting out, trying something new, or just looking for a fun day out.
Focus on upcoming new destinations and events - as well as many traditional favourites such as London to Paris.
Everything from mountain biking to trail running - and what's great about going off the radar to find your outdoor escape.
Everything you need to help you choose between Kilimanjaro, Everest base camp, the Great Wall, Machu Picchu and more.
Signing up for a challenge, event and trip can act as a great motivator - do it now!
12 day trip - fully guided
June - last chance to grab a place!
In-depth course from £100
16/17 Sept - Bristol/Oxford/Cambridge
Insights from UK's finest off-roaders
14th May - sign up for £25
24th Sept - free goody bag + event photos
13 days trekking from £1599
April to October, nine-day trips
Improve your swim, bike and run!