Explore the South East
From the white cliffs of the South Coast to the rolling Chilterns, this region has a vibrant countryside to explore by foot, bike and paddle. Use this page to find events, adventures and clubs across the South East and get involved!
Map view

- Sat 20 Sep
- £45-£60
- 20% off
London to Brighton Off-Road Bike Ride
Come and tackle miles of technical terrain with superb views on a dirt adventure you'll never forget! It's Europe's largest charity mountain bike ride, and you're invited to join in.
20% off with code
- Charity bike ride 2

- Tue 10 Jun
- £7-£15
Gosport 5K Summer Series | Race Three
As the sun slowly dips and ignites the bay in a riot of liquid rose gold, take to the tarmac and fall in love with this summer 5K in Gosport.
- Fun run
- 5K run

- Fri 20 Jun
- £50
Landrace South Downs Way
A series of fast-paced guided gravel rides from London, perfect for serious riders skilled at off-road cycling. Can you ride 100 miles and climb 3000m, off road, in a day?
- 160 km gravel riding + 3000 m ascent

- Sat 21 Jun
- £80-£180
Race to the King
Conquer a challenge fit for royalty through the heart of Sussex in this epic ultramarathon along the South Downs Way and Monarch’s Way. Choose from two unique 50km loops – or tackle both in a 100km!
- 100K ultra run
- 50K ultra run 2

- Sun 22 Jun
- £40
A Day in the Cotswolds
A gentle gravel bike adventure through the picturesque Cotswolds AONB. It's a relaxed all-day ride, with an easy pace and plenty of time for lunch and rest stops.
- 73 km gravel riding + 580 m ascent

- Tue 24 Jun
- £120
CBRE's Great Property Bike Ride | 122km
The Great Property Bike Ride promises stunning views, camaraderie amongst nearly 800 riders and the opportunity to make a meaningful impact while enjoying an exhilarating cycling experience.
- 122 km road cycling + 1379 m ascent

- Tue 24 Jun
- £120
CBRE's Great Property Bike Ride | 71km
The Great Property Bike Ride promises stunning views, camaraderie amongst nearly 800 riders and the opportunity to make a meaningful impact while enjoying an exhilarating cycling experience.
- 71 km road cycling + 891 m ascent

- Tue 24 Jun
- £120
CBRE's Great Property Bike Ride | 44km
The Great Property Bike Ride promises stunning views, camaraderie amongst nearly 800 riders and the opportunity to make a meaningful impact while enjoying an exhilarating cycling experience.
- 44 km road cycling + 541 m ascent

- Wed 2 Jul
- £58-£78
Midweek Dorney Triathlon | July
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- Super sprint triathlon
- Sprint triathlon
- Sprint aquabike

- Fri 4 Jul
- £7-£21
Rye Summer 10K & 5K Series | Race Two
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- Fun run
- 5K run
- 10K run

- Tue 8 Jul
- £7-£15
Gosport 5K Summer Series | Race Four
As the sun slowly dips and ignites the bay in a riot of liquid rose gold, take to the tarmac and fall in love with this summer 5K in Gosport.
- Fun run
- 5K run

- Sat 12 - Sun 13 Jul
- £85-£270
Race to the Stones
Conquer Britain's oldest trail, the ancient Ridgeway, at the UK's biggest ultramarathon as you race towards the 5000-year-old Avebury Standing Stones. Back for the 12th Year Running!
- 50K ultra run 2
- 100K ultra run 3

- Sat 12 Jul
- £27.50-£37.50
Vale Brewery Sportive
A fantastic cycle through Buckinghamshire from one of the best breweries in the county, along the most scenic routes, to finish with a complimentary beer from the taproom.
- Sportive 2

- Sat 12 Jul
- £39-£139
North Downs 50 Ultra Challenge
A fabulous challenge setting out from Guildford base camp on a looped route taking in some of the best of the Surrey hills, the North Downs Way, and the surrounding countryside.
- 50K ultra run
- Trail run 2
- 10K run

- Sun 13 Jul
- £58-£120
Dorney Triathlon | July
Take on a multi-activity or distance event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- Super sprint triathlon
- Sprint triathlon
- Olympic triathlon
- Sprint aquabike
- Standard aquabike

- Sat 19 Jul
- £20-£25
Mighty Hikes | Cotswolds
Take on a challenge and join Macmillan at the Cotswolds Mighty Hike - where you'll wander through peaceful chocolate box villages and along riverside paths to support people living with cancer.
- Hike 2

- Sat 19 Jul
- £265-£295
Castle To Coast Triathlon
Swim, bike, run your way from Windsor Castle to Brighton on this unique, non-competitive, point-to-point adventure through the North & South Downs. Fully way-marked (no navigation) and full support.
- 1.2 miles lake swimming
- 67 miles road cycling
- 14 miles trail running

- Sat 19 Jul
- £25-£30
Activ Gravel Solstice Gravel
Ok, so not the actual solstice but still enjoy the long warm summer days on your gravel bike across the downs, through woods and orchards, to join the North Downs Way.
- 80 km gravel riding + 1000 m ascent

- Sun 20 Jul
- £8-£55
Bright Skies Surrey Hills
The Bright Skies are thrilling daytime trail races following an undulating yomp through Surrey's rolling hills and the Denbies Estate in the Surrey Hills.
- Fun run 2
- 5K run
- 10K run
- CaniCross 3
- Half marathon
- Sun 20 Jul
- £360-£396
TriBourne Festival of Endurance | Full Distance Triathlon
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 2.4 miles sea swimming
- 112 miles road cycling
- 26.2 miles trail running
- Sun 20 Jul
- £198-£240
TriBourne Festival of Endurance | Middle Distance Triathlon
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 1.2 miles sea swimming
- 56 miles road cycling
- 13.1 miles trail running
- Sun 20 Jul
- £198
TriBourne Festival of Endurance | Full Distance Aquabike
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 2.4 miles sea swimming
- 112 miles road cycling
- Sun 20 Jul
- £132
TriBourne Festival of Endurance | Middle Distance Aquabike
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 1.2 miles sea swimming
- 56 miles road cycling
- Sun 20 Jul
- £50
TriBourne Festival of Endurance | 3.8K Swim
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 3.8 km sea swimming
- Sun 20 Jul
- £45
TriBourne Festival of Endurance | 1.9K Swim
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 1.9 km sea swimming
- Sun 20 Jul
- £55
TriBourne Festival of Endurance | Marathon
Award winning full and middle-distance triathlons, plus a marathon, long-distance swims, aquabike options and triathlon relays.
- 26.2 miles trail running
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- Sat 26 Jul
- £20-£25
Mighty Hikes | Thames Path
Take on a challenge and join Macmillan at the Thames Path Mighty Hike - where you'll hike from Eton College along the most iconic river in England to support people living with cancer.
- Hike 2

- Sun 27 Jul
- FREE-£120
Dorney Triathlon | July
Take on a multi-activity or distance event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- Super sprint triathlon
- Sprint triathlon
- Olympic triathlon
- Sprint aquabike
- Standard aquabike

- Fri 1 Aug
- £7-£21
Rye Summer 10K & 5K Series | Race Three
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- Fun run
- 5K run
- 10K run

- Sat 9 Aug
- £40-£120
Dorney Triathlon | August
Take on a multi-activity or distance event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- Super sprint triathlon
- Sprint triathlon
- Olympic triathlon
- Sprint aquabike
- Standard aquabike
- + 1 more race

- Sun 10 Aug
- £7-£24
Mount Ephraim 10K
This popular racing gem returns to sparkle for another year; prepare to be captivated by racing joy! A beautiful 10K course taking runners on the quiet country lanes around the stunning estate.
- Fun run
- 10K run

- Sun 10 Aug
- £30-£37.50
Renegade Brewery Sportive
Cycle through the Berkshire countryside from one of the best breweries in the UK, taking you along the most scenic routes to finish with a refreshing, complimentary beer.
- Sportive 2

- Tue 12 Aug
- £7-£15
Gosport 5K Summer Series | Race Five
As the sun slowly dips and ignites the bay in a riot of liquid rose gold, take to the tarmac and fall in love with this summer 5K in Gosport.
- Fun run
- 5K run

- Sat 16 Aug
- £50-£100
Superhero Tri powered by Marvel | Sprint
It’s big. It’s bold. It’s the UK’s one and only disability sports series for the Everyday Superhero! There are many super ways to take part in these super-fun and flexible tri challenges.
- 150 m lake swimming
- 3 km road cycling
- 1 km road running

- Sat 16 Aug
- £50-£100
Superhero Tri powered by Marvel | Half
It’s big. It’s bold. It’s the UK’s one and only disability sports series for the Everyday Superhero! There are many super ways to take part in these super-fun and flexible tri challenges.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running

- Sat 16 Aug
- £50-£100
Superhero Tri powered by Marvel | Full
It’s big. It’s bold. It’s the UK’s one and only disability sports series for the Everyday Superhero! There are many super ways to take part in these super-fun and flexible tri challenges.
- 750 m lake swimming
- 20 km road cycling
- 5 km road running

- Sat 16 Aug
- £30
Activ Gravel Roman Roads and Coal Mines
A fascinating ride through Roman history and Kent's coal mining past with stunning views across the channel before striking inland through the valleys and woods of East Kent.
- 80 km gravel riding

- Wed 27 Aug
- £58-£78
Midweek Dorney Triathlon | August
Take on a multi-activity or distance event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- Super sprint triathlon
- Sprint triathlon
- Sprint aquabike

- Sun 31 Aug
- £75
Brighton and Hove Triathlon | Super Sprint Triathlon
Take on the fast and flat traffic-free route from Hove Lawns along the famous seafront promenade! Well established as one of the biggest events in the triathlon calendar.
- 300 m sea swimming
- 10 km road cycling
- 2.5 km road running

- Sun 31 Aug
- £75
Brighton and Hove Triathlon | Sprint Aquathlon
Cycling not your thing? Experience a big day of swim-run multi sport from the famous seafront promenade and along the fast and flat traffic-free route from Hove Lawns!
- 750 m sea swimming
- 5 km road running

- Sun 31 Aug
- £95-£135
Brighton and Hove Triathlon | Sprint Triathlon
Take on the fast and flat traffic-free route from Hove Lawns along the famous seafront promenade! Well established as one of the biggest events in the triathlon calendar.
- 750 m sea swimming
- 20 km road cycling
- 5 km road running

- Sun 31 Aug
- £95
Brighton and Hove Triathlon | Standard Aquathlon
Cycling not your thing? Experience a big day of swim-run multi sport from the famous seafront promenade and along the fast and flat traffic-free route from Hove Lawns!
- 1500 m sea swimming
- 10 km road running

- Sun 31 Aug
- £120-£160
Brighton and Hove Triathlon | Standard Triathlon
Take on the fast and flat traffic-free route from Hove Lawns along the famous seafront promenade! Well established as one of the biggest events in the triathlon calendar.
- 1500 m sea swimming
- 40 km road cycling
- 10 km road running

- Sun 31 Aug
- £45
Brighton and Hove Triathlon | 1500M Swim
The swim-only event of the renowned Brighton and Hove Triathlon from the famous seafront promenade! Open water swimmers can soak up one of the biggest events in the triathlon calendar.
- 1500 m sea swimming

- Thu 4 Sep
- £60
8 Hour Challenge
Britain's best-loved motor racing circuit waves the chequered flag to cyclists as they test physical and mental resolve on a unique, multi-lap challenge, featuring pitstops and massage.
- 8 hrs track cycling

- Fri 5 Sep
- £7-£15
Rye Summer 5K Series | Race Four
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- Fun run
- 5K run

- Sat 6 - Sun 7 Sep
- £89-£199
South Coast Ultra Challenge
The South Downs National Park is a superb backdrop for a real challenge featuring Beachy Head, the Seven Sisters and the South Downs Way with a choice of distances from 25km right up to 100km!
- 100K ultra run 2
- Ultra run 2
- Trail run
- Sun 7 Sep
- £40
Run Thorpe Park 5K & 10K | 5K
Join the return of the Run Thorpe Park and fundraise for one of these great causes!
- 5 km road running
- Sun 7 Sep
- £40
Run Thorpe Park 5K & 10K | 10K
Join the return of the Run Thorpe Park and fundraise for one of these great causes!
- 10 km road running

- Fri 12 - Sun 14 Sep
- £39-£199
Thames Path Ultra Challenge
England’s greatest river provides a fantastic backdrop for an unforgettable 'festival' challenge weekend, with distances from 10km right up to 100km there’s a Thames Challenge for everyone!
- 100K ultra run 2
- 50K ultra run 2
- Trail run 4
- Ultra run
- 10K run
- + 4 more races

- Sat 13 Sep
- £33-£62
Bewl Water Autumn
Previously rated one of the top 10 UK marathons! Scenic mixed-terrain routes following Bewl Water around the reservoir route on undulating rural wooded trails and quiet country lanes.
- 10K run
- Half marathon
- Marathon
- 50K ultra run

- Sun 14 Sep
- £28-£32
Rye Ancient Trails 30K & 15K
A true steeplechase race across the breathtaking scenery of the ancient trails surrounding the medieval town of Rye in East Sussex, linking Norman churches as you go.
- Multi-terrain run 2

- Sun 14 Sep
- £20-£74.50
Woking Autumn Triathlon & Junior Aquathlon
Book Your Spot for the Woking Triathlon! Join one of the most popular triathlons, where athletes return year after year!
- Super sprint triathlon
- Sprint triathlon
- Kids aquathlon 5
- Sprint aquathlon

- Fri 19 - Sun 21 Sep
- £75-£300
Trailwalker
Are you Trailwalker strong? As a team of four, trek 100km non-stop across the South Downs in under 30 hours.
- 100 km trekking

- Sat 20 Sep
- £45-£60
London to Brighton Off-Road Bike Ride
Come and tackle miles of technical terrain with superb views on a dirt adventure you'll never forget! It's Europe's largest charity mountain bike ride, and you're invited to join in.
- Charity bike ride 2

- Sat 20 Sep
- £24-£27
The Hard Yard Trail Races
Choose from two exceptional routes at Chilton Manor Farm which start and finish on the historic 800 year old Yew tree-lined avenue, which gives stunning views and a straight finish.
- 10K run
- 10 miler

- Sat 20 Sep
- £110-£115
Tough Mudder London South | 15K - Saturday
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
- 15 km multi terrain running

- Sat 20 Sep
- £100
Tough Mudder London South | 5K - Saturday
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
- 5 km multi terrain running
- Tue 17 Jun
- £7.50-£25
Thruxton 10K Series Race 2 & Fun Run
Experience the thrill of running on the UK’s fastest race track, the iconic Thruxton Motor Racing Circuit, over a fast-paced, flat and completely safe 10K distance on summer evenings.
- 10K run
- Fun run
- Sat 5 Jul
- £25-£60
FixAddiction Triathlon, 5K, 10K & Half Marathon
A superb summer's day of running and triathlon at the stunning Olympic venue which boasts fast, flat courses with closed roads and ideal swimming conditions. A must for your schedule this year.
- Super sprint triathlon
- Sprint triathlon
- 5K run
- 10K run
- Half marathon
- Tue 22 Jul
- £7.50-£25
Thruxton 10K Series Race 3 & Fun Run
Experience the thrill of running on the UK’s fastest race track, the iconic Thruxton Motor Racing Circuit! Closed roads and super safe for both the 10K and 3.8k Fun Run!
- 10K run
- Fun run