The do-it-for-charity blog

Tips and advice for people who want to run, cycle, swim or walk for charity.

Charity blog posts

Blogs relating to fundraising or charity events and adventures.

3 reasons to run an obstacle course race for charity
  • 5 mins read
Events | Run for charity

3 reasons to run an obstacle course race for charity

Elevate your race day experience by raising money for a great cause, connecting with other people and enjoying a discounted entry fee!

Run a marathon for charity
  • 5 mins read
Events | Run for charity

Run a marathon for charity

Whether it's your first or fifth marathon, entering a 26.2-mile race on behalf of a charity will elevate your experience! Here's how to get started.

Run a half marathon for charity
  • 5 mins read
Events | Run for charity

Run a half marathon for charity

Taking on a half marathon on behalf of a good cause could be exactly the challenge you need! This is all the information you need to get started.

Run for charity in the TCS London Marathon
  • 5 mins read
Event guide | Run for charity

Run for charity in the TCS London Marathon

This iconic event is always oversubscribed at the ballot but there are plenty of charities to run for and plenty more reasons to do so.

How to get a Great North Run charity place (step-by-step)
  • 5 mins read
Event guide | Run for charity

How to get a Great North Run charity place (step-by-step)

Missed the ballot? Follow this plan to secure a guaranteed place and raise funds for a cause you believe in.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.