Trail runs are off-road runs of all distances, often without the altitude associated with fell-running but still taking the runner into the countryside and away from roads and traffic.
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From escape and sheer enjoyment to a reduced risk of injury, there are many compelling arguments to get off the beaten track - here are 15 of the best from some of the UK's finest off-road runners.
Trail running in the mountains takes it to a whole new level and opens up spectacular landscapes – here’s all you need to know to start making rapid progress, thanks to the extensive knowledge of Chloë Lanthier.
There are many good reasons, both physical and mental, to go trail running - and Barry Kemp highlights five of the most significant.
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Things to do in an urban environment - everything from city walks to traffic-free rides.
Events, challenges and trips aimed at those starting out, trying something new, or just looking for a fun day out.
Focus on upcoming new destinations and events - as well as many traditional favourites such as London to Paris.
Everything from mountain biking to trail running - and what's great about going off the radar to find your outdoor escape.
Everything you need to help you choose between Kilimanjaro, Everest base camp, the Great Wall, Machu Picchu and more.
From 10th August for six days
Plus five must-visit places
Try the course yourself this Spring!
Ben Nevis Night Hike - August
February 2018 - with World Expeditions
April to October, nine-day trips
Eight days - from €750
Spectacular views + wonderful wildlife
Cycle 587km over eight days
June - limited to just 30 places