Trail runs are off-road runs of all distances, often without the altitude associated with fell-running but still taking the runner into the countryside and away from roads and traffic.
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Trail running in the mountains takes it to a whole new level and opens up spectacular landscapes – here’s all you need to know to start making rapid progress, thanks to the extensive knowledge of Chloë Lanthier.
There are many good reasons, both physical and mental, to go trail running - and Barry Kemp highlights five of the most significant.
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Signing up for a challenge, event and trip can act as a great motivator - do it now!
Be inspired to get active outside - from camping to climbing - as we focus on the Outdoor Adventure Show in London.
How signing up for an event, challenge or trip can boost your motivation.
The Great North Run, Royal Parks and RideLondon ballots are about to be announced - we focus on what makes these so special.
Lots of ideas for active breaks for teams, families or groups - in the UK, Europe and beyond.