Mud runs & races
Mud runs are pure chaos in the best way — messy, loud, and brilliantly satisfying. Pick your region to find mud runs near you, or scroll down for events coming up across the UK. Read more
Some mud runs are short, fast and made for first-timers; others are long slogs through boggy trails and river crossings. Expect wet feet, slippery ground and plenty of laughs — especially if you go with mates.
If you’re chasing a bigger obstacle-heavy challenge (walls, rigs, monkey bars and more), jump to our dedicated obstacle course races page.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Mud runs in 2026–2027
Discover mud runs & races across the UK and get ready for your next muddy start line.
- Sun 28 Dec
- £26.25-£35
Brutal - Longmoor | 10 Miles
One or two laps of a 5 mile / 8K course taking you into the sand dunes, with an abundance of hill climbs later.
- 10 miles trail running
- Fri 2 Jan 2026
- £25-£80
Bobble Hat Run 2K
Beat the post Christmas cabin fever and join in for a 2km woodland obstacle run.
- 2 km multi terrain running
- Sun 11 Jan 2026
- £58.90-£68.90
The Full MacTuff New Year
This is MacTuff: Scotland’s toughest obstacle course race. This is for anyone who has ever wanted to challenge themselves; the thrill seekers, the renegades, the adventurers. Are you MacTuff enough?
- Obstacle race 3
- Fri 20 Feb 2026
- £29
Mudfest – Febuary
After much deliberation, Rasselbock Running has decided that the Rosliston Rumble in the wetter months will now be known as Mudfest!
- 4 hrs multi terrain running + 127 ft ascent
- Sat 21 Mar 2026
- £33-£47
Paras'10 Colchester | Roman Rampage
Standby to traverse the Pendulum, wade through Caesar’s Crossing and battle through the Green Zone in this new PARAS’10 event. Get ready for mud, blood, sweat and tears.
- 10 miles multi terrain running
- Sun 26 Apr 2026
- £50
The Maldon Mud Race
The Original World Famous Maldon Mud Race in which competitors race to be the first to complete a 400 metre dash over the bed of the River Blackwater and only happens at low tide!
- 500 m multi terrain running
- Sat 9 - Sun 10 May 2026
- £85-£145
Tough Mudder London West
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
- Obstacle race 5
- Sat 6 Jun 2026
- £80-£140
Tough Mudder Scotland
This brand new venue is not for the faint-hearted with courses that will drag you through jaw-dropping scenery, winding woodland trails and circling beach shores on a gritty, leg-burning adventure.
- Obstacle race 3
- Sat 27 - Sun 28 Jun 2026
- £325
World's Toughest Mudder
World’s Toughest Mudder is the most extreme, imposing, pulse-pounding, heart-stopping 24-hour obstacle course challenge on the planet.
- 24 hrs multi terrain running
- Sat 4 - Sun 5 Jul 2026
- £65-£129
Tough Mudder Midlands
One of the most technically difficult Tough Mudder events where all obstacles are scaled-up, with surprises, extra muddy terrain, killer hills and scenic views of Belvoir Castle too.
- Obstacle race 5
- Sat 25 - Sun 26 Jul 2026
- £80-£140
Tough Mudder Yorkshire
Based amongst the jaw-dropping scenery on the Broughton Hall Estate, do not expect to exit this course clean, especially after the obstacle Mud Mile! Expect killer hills, epic views and muddy terrain.
- Obstacle race 5
- Sat 15 Aug 2026
- £75-£95
Tough Mudder South West
Perfect for those first-time Mudders, this is the flattest course of the series. Nestled in the rugged charm of the English countryside, it's a gruelling challenge to push you to your limits.
- Obstacle race 2
- Sat 19 - Sun 20 Sep 2026
- £75-£95
Tough Mudder London South
London South is the standout event of the series for good reason. 'Showstopper' obstacles, a diverse course, seriously muddy obstacles and a party atmosphere make it the ultimate mud party!
- Obstacle race 4
- Sat 10 - Sun 11 Oct 2026
- £70-£90
Tough Mudder Manchester
Tough Mudder is bringing the signature obstacles to the heart of Manchester and there will be more than enough water obstacle-packed action for the whole gang. Are you ready?
- Obstacle race 4
- Wed 30 Dec 2026
- £25-£80
Bobble Hat Run 2K
Beat the post Christmas cabin fever and join in for a 2km woodland obstacle run.
- 2 km multi terrain running
Mud runs blog
Guides, tips and advice on mud runs, races & events.
- 5 mins read
3 reasons to run an obstacle course race for charity
Elevate your race day experience by raising money for a great cause, connecting with other people and enjoying a discounted entry fee!
Mud runs FAQs
Answers to the most common questions about mud runs, races & events.
A mud run is a running event where mud is the main feature — think boggy trails, wet ground, river crossings and filthy finish lines. Some include light obstacles, but the vibe is mud-first, fun-first.
Mud runs are built around muddy terrain; OCRs are built around obstacles (walls, rigs, carries, climbs). If you want the obstacle-heavy version, browse obstacle races & OCRs.
Many are. Look for shorter distances, “fun” or “family” waves, and events that allow walking between muddy sections. Use the map view to find something local and low-stress.
Wear clothes you don’t mind trashing, plus trail shoes (or older road shoes with decent grip). Avoid cotton, bring layers for the start, and pack a bin bag + full change of clothes for the journey home.
Build steady running fitness first (easy runs + one longer run weekly), then add hill reps or strength sessions for legs and core. If the event is muddy trail, practise off-road running so your ankles and balance keep up.
Rinse shoes and kit quickly before the mud dries. Pull insoles out, rinse grit from uppers, then air-dry away from direct heat. For clothes, rinse first, then wash normally.
Often, yes — especially at larger events with fundraising options. If you’re specifically looking for charity places, start here: Run for charity.
Mud runs near you
Select your location for mud runs and races in your area.