Wales

Wales

Discover events and adventures from Snowdonia to the Gower Peninsula!

Map view

Explore Wales

The rugged, wild Welsh landscape is a haven for runners, walkers, cyclists and climbers alike. What's more, in Cardiff you can find the second-largest half marathon in the UK, with many more events besides. Discover more for yourself right here!

Map view
Soar up to 100mph on the world’s fastest zip line on an adventure combining adrenaline, breathtaking views, and rich Welsh heritage - all for a great cause.
  • 1 day from £92
Bangor, Gwynedd, UK

Velocity Zip Wire for Charity

Soar up to 100mph on the world’s fastest zip line on an adventure combining adrenaline, breathtaking views, and rich Welsh heritage - all for a great cause.

  • 0.5 day abseiling
Entries close soon
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, Cardiff!
  • Sat 8 Nov
  • £12-£35
Cardiff, UK

Cardiff MoRun

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, Cardiff!

  • Fun run
  • 5K run
  • 10K run
  • Half marathon
Come and join this Smurf Run at the picturesque Dare Valley in Wales! Who doesn't love those little blue characters and therefore a medal reflecting how adorable they are!
  • Sat 22 Nov
  • £16-£35
Aberdare, Mid Glamorgan, UK

Smurf Run | Wales

Come and join this Smurf Run at the picturesque Dare Valley in Wales! Who doesn't love those little blue characters and therefore a medal reflecting how adorable they are!

  • Road run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Alyn Waters is a great place for trail running! The country park is accessible, the paths easy to follow and with a variety of terrain, and with a few ups and downs to make you really earn your medal!
  • Sat 6 Dec
  • £17.50-£21.50
Wrexham, Clwyd, UK

Alyn Waters Winter Trails | 5K & 10K

Alyn Waters is a great place for trail running! The country park is accessible, the paths easy to follow and with a variety of terrain, and with a few ups and downs to make you really earn your medal!

  • 5K run
  • 10K run
  • CaniCross
Starting at Prestatyn seafront, the National Trail waymarkers take you up into the hills south, with the scenery and terrain becoming more and more beautiful and challenging as you go!
  • Sun 7 Dec
  • £31.50-£51.50
Prestatyn, Clwyd, UK

Sea 2 Summit | Offa's Dyke Half/Full/Ultra

Starting at Prestatyn seafront, the National Trail waymarkers take you up into the hills south, with the scenery and terrain becoming more and more beautiful and challenging as you go!

  • Half marathon
  • Marathon
  • Ultra run
Get your Santa suits, reindeer antlers, and elf ears ready — Christmas is Coming, and so is the most magical fun run of the year!
  • Sat 20 Dec
  • £9
Aberdare, Mid Glamorgan, UK

Santa Run Wales

Get your Santa suits, reindeer antlers, and elf ears ready — Christmas is Coming, and so is the most magical fun run of the year!

  • Fun run
  • 5K run
A great chance to stretch your legs with this event on the last Saturday before Christmas, with a Canicross race going off before the main pack.
  • Sat 20 Dec
  • £19
Mold, Clwyd, UK

Moel Famau Festive 'Piece of String' Race

A great chance to stretch your legs with this event on the last Saturday before Christmas, with a Canicross race going off before the main pack.

  • Trail run
  • CaniCross
Come and join in at the Christmas Carol Bobble Hat Run in the picturesque Dare Valley in Wales! At this event you can earn yourself a bobble hat as well as one of the incredible themed medals!
  • Sun 21 Dec
  • £16-£40
Aberdare, Mid Glamorgan, UK

A Christmas Carol Bobble Hat Run | Wales

Come and join in at the Christmas Carol Bobble Hat Run in the picturesque Dare Valley in Wales! At this event you can earn yourself a bobble hat as well as one of the incredible themed medals!

  • Road run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The route is exactly 5K, multi-terrain in nature, with a nice mix of minor road and trail to make for an interesting run in lovely surroundings, with fantastic views. Chip timing, prizes and medal!
  • Sun 11 Jan 2026
  • £17
Ruthin, Clwyd, UK

Vale of Clwyd 5K

The route is exactly 5K, multi-terrain in nature, with a nice mix of minor road and trail to make for an interesting run in lovely surroundings, with fantastic views. Chip timing, prizes and medal!

  • 5 km multi terrain running
If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you!
  • Sat 24 Jan 2026
  • £16-£35
Aberdare, Mid Glamorgan, UK

Spice Up Your Run - Wales

If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you!

  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The most beautiful half marathon in North Wales! Flanked by breathtaking views of Snowdonia and the Menai Straits, the beauty and uniqueness of this event is what draws people from all over the UK!
  • Sun 1 Mar 2026
  • £9.99-£49.99
Anglesey, Isle of Anglesey, UK

Jones o Gymru Anglesey Half Marathon and 10K

The most beautiful half marathon in North Wales! Flanked by breathtaking views of Snowdonia and the Menai Straits, the beauty and uniqueness of this event is what draws people from all over the UK!

  • 10K run
  • Half marathon
  • Fun run
Come and get involved in the second St David's Day Dragon Run in the beautiful Dare Valley Country Park in, of course, Wales!
  • Sun 1 Mar 2026
  • £16-£35
Aberdare, Mid Glamorgan, UK

St Davids Day Dragon Run

Come and get involved in the second St David's Day Dragon Run in the beautiful Dare Valley Country Park in, of course, Wales!

  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The courses are challenging but the event environment is relaxed and friendly. Runners of all abilities can get involved and enjoy a run out on those fabulous trails.
  • Sat 7 Mar 2026
  • £18-£20.50
Mold, Clwyd, UK

Loggerheads Trail 5K & 10K

The courses are challenging but the event environment is relaxed and friendly. Runners of all abilities can get involved and enjoy a run out on those fabulous trails.

  • 5K run
  • CaniCross
  • 10K run
Come and join for Dashing Dog Charity run in the beautiful Dare Valley Country Park in Wales, not only is the scenery beautiful and you will earn one of the awesome medals...
  • Sun 15 Mar 2026
  • £18-£38
Aberdare, Mid Glamorgan, UK

The Dashing Dog Charity Run - Wales

Come and join for Dashing Dog Charity run in the beautiful Dare Valley Country Park in Wales, not only is the scenery beautiful and you will earn one of the awesome medals...

  • Road run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
A great chance to stretch your legs with this event at the start of the Easter holidays, with a canicross race going off before the main pack. You'll find out distance and route as you run!
  • Sat 28 Mar 2026
  • £19
Mold, Clwyd, UK

Moel Famau Easter 'Piece of String' Race

A great chance to stretch your legs with this event at the start of the Easter holidays, with a canicross race going off before the main pack. You'll find out distance and route as you run!

  • Trail run
  • CaniCross
Enjoy a scenic 7-mile point-to-point race from Newport to Ryde, following quiet country lanes, gentle hills, and sweeping coastal views to a lively finish.
  • Sat 4 Apr 2026
  • £14-£20
Newport, Isle of Wight, UK

Newport to Ryde

Enjoy a scenic 7-mile point-to-point race from Newport to Ryde, following quiet country lanes, gentle hills, and sweeping coastal views to a lively finish.

  • 7 miles multi terrain running + 142 m ascent
A breathtaking mountain challenge through Snowdonia’s rugged heart — climb steep ridges, conquer iconic peaks and soak up awe-inspiring views across lakes, valleys and the dramatic Ogwen range.
  • Sun 12 Apr 2026
  • £37.99-£79.99
Betws-y-Coed, Clwyd, UK

Ogwen | Yr Helgi Du

A breathtaking mountain challenge through Snowdonia’s rugged heart — climb steep ridges, conquer iconic peaks and soak up awe-inspiring views across lakes, valleys and the dramatic Ogwen range.

  • Trail run 3
Gather on the summit of Moel y Parc at over 1300ft and follow the Offa's Dyke National Trail to the coast to finish line on the beach at Prestatyn.
  • Sun 12 Apr 2026
  • £33.50
Prestatyn, Clwyd, UK

Summit 2 Sea - The Offa's Dyke Half Marathon

Gather on the summit of Moel y Parc at over 1300ft and follow the Offa's Dyke National Trail to the coast to finish line on the beach at Prestatyn.

  • 13.8 miles trail running + 2450 ft ascent
This event gives participants the opportunity to take in a runnable, beautiful route which follows the North Walian coastline between Prestatyn and Bangor.
  • Sat 25 Apr 2026
  • £52.50-£90.50
Prestatyn, Clwyd, UK

North Wales 50K & 100K

This event gives participants the opportunity to take in a runnable, beautiful route which follows the North Walian coastline between Prestatyn and Bangor.

  • 50K ultra run
  • 100K ultra run
Didn't get a ballot entry into The London Marathon 2026? Don't panic, come and run with Saturn Running instead!
  • Sun 26 Apr 2026
  • FREE-£35
Aberdare, Mid Glamorgan, UK

The Nearly But Not Quite London Marathon - Wales

Didn't get a ballot entry into The London Marathon 2026? Don't panic, come and run with Saturn Running instead!

  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The totally unique ROC format, from Abersoch Bay to the top of Wales’ highest mountain and back. Swim, Bike, Mountain, Bike, Run; THE ROC WALES is triathlon - tough and redefined.
  • Sat 9 May 2026
  • £90-£250
Pwllheli, Gwynedd, UK

THE ROC WALES

The totally unique ROC format, from Abersoch Bay to the top of Wales’ highest mountain and back. Swim, Bike, Mountain, Bike, Run; THE ROC WALES is triathlon - tough and redefined.

  • 1.5 km sea swimming
  • 100 km road cycling
  • 13 km multi terrain running + 3330 ft ascent
The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.
  • Sat 9 - Sun 10 May 2026
  • £95.50-£155.50
Prestatyn, Clwyd, UK

24 Hours South | The Offa's Dyke Ultra

The finish line is unique to you: 24 hours after the mass start, the race shall stop and the Solo Runners and Teams furthest South on the National Trail, shall be declared winners.

  • 24 hrs trail running + 8561 ft ascent
Experience the best of Welsh cycling, through stunning valleys, rolling hills and quiet country lanes. Finish your ride with a celebratory pint of Tiny Rebel’s finest craft beer and soak up the vibes.
  • Sat 23 May 2026
  • £30-£37.50
Newport, UK

Tiny Rebel Sportive

Experience the best of Welsh cycling, through stunning valleys, rolling hills and quiet country lanes. Finish your ride with a celebratory pint of Tiny Rebel’s finest craft beer and soak up the vibes.

  • Sportive 2
Escape to nature and experience the Brecon Beacons (Bannau Brycheiniog) National Park. You'll explore the Taff Trail, forests and beautiful canals, all whilst supporting life-saving research.
  • Sat 6 Jun 2026
  • £20-£25
Brecon, Powys, UK

Big Hike | Brecon Beacons (Bannau Brycheiniog)

Escape to nature and experience the Brecon Beacons (Bannau Brycheiniog) National Park. You'll explore the Taff Trail, forests and beautiful canals, all whilst supporting life-saving research.

  • Hike 3
A truly beautiful area of North Wales! The route uses two way-marked 15-mile linear routes either side of the river, to create a spectacular, challenging excursion in and above the valley.
  • Sat 6 Jun 2026
  • £53.50
Llangollen, Clwyd, UK

The Llangollen 50K

A truly beautiful area of North Wales! The route uses two way-marked 15-mile linear routes either side of the river, to create a spectacular, challenging excursion in and above the valley.

  • 50 km trail running + 5435 ft ascent
The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.
  • Sun 14 Jun 2026
  • £70-£299
Port Talbot, West Glamorgan, UK

Dragon Ride | Cymru Classic

The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.

  • 98 km road cycling + 1354 m ascent
The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.
  • Sun 14 Jun 2026
  • £87-£339
Port Talbot, West Glamorgan, UK

Dragon Ride | Medio Fondo

The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.

  • 157 km road cycling + 2223 m ascent
The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.
  • Sun 14 Jun 2026
  • £105-£439
Port Talbot, West Glamorgan, UK

Dragon Ride | Gran Fondo

The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.

  • 215 km road cycling + 3350 m ascent
The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.
  • Sun 14 Jun 2026
  • £119-£519
Port Talbot, West Glamorgan, UK

Dragon Ride | Dragon Devil

The iconic Welsh cycling sportive is set to take place in 2026, offering participants the chance to tackle some of the most stunning and challenging routes in South Wales.

  • 296 km road cycling + 4433 m ascent
Explore Gower Peninsula’s rugged coastline, following cliffside paths with breathtaking views of Rhossili Bay and Worm’s Head — a spectacular Welsh hike supporting people living with cancer.
  • Sat 27 Jun 2026
  • £20-£25
  • 30% off
Swansea, West Glamorgan, UK

Mighty Hikes | Gower Peninsula

Explore Gower Peninsula’s rugged coastline, following cliffside paths with breathtaking views of Rhossili Bay and Worm’s Head — a spectacular Welsh hike supporting people living with cancer.

30% off with discount code

  • Hike 2
This challenge involves a beautiful 7.2km loop being used, which will test you with it's 500m of ascent each time, with competitors completing as many laps of this as possible in 12 or 24 hours.
  • Sat 15 Aug 2026
  • £65.50-£170
Mold, Clwyd, UK

Moel Famau 12 & 24hr Challenge

This challenge involves a beautiful 7.2km loop being used, which will test you with it's 500m of ascent each time, with competitors completing as many laps of this as possible in 12 or 24 hours.

  • Fixed time runs 2
Secure your charity place in the Cardiff Half today. Run for charity in one of the best half marathons in the world while supporting top UK charities. Find a cause and join their team today!
  • Sun 4 Oct 2026
  • £58
Cardiff, South Glamorgan, UK

Oysho Cardiff Half

An iconic road race around Wales' capital offering a flat course from the castle to the marina and over the Cardiff Bay barrage!

  • 13.1 miles road running + 81 m ascent
Spend quality time together and reconnect as a family with challenging and exhilarating experiences including coasteering, canyoning, whitewater rafting, kayaking and a private island escape.
  • 7 nights from £1,395
Betws-y-Coed, Clwyd, UK

Family Adventure Holiday North Wales

Spend quality time together and reconnect as a family with challenging and exhilarating experiences including coasteering, canyoning, whitewater rafting, kayaking and a private island escape.

  • 1 day canyoning
  • 0.5 day coasteering
  • 0.5 day whitewater rafting
  • 0.5 day kayaking
  • 1 day hiking
Experience the rugged landscape of Snowdonia/Eryri with this one-day action-packed challenge of biking, hiking and kayaking!
  • 1 night from £190-£265
Llanberis, Gwynedd, UK

Open Snowdon/Yr Wyddfa Triple Challenge

Experience the rugged landscape of Snowdonia/Eryri with this one-day action-packed challenge of biking, hiking and kayaking!

  • 10 miles road cycling + 220 m ascent
  • 9 miles hiking + 945 m ascent
  • 2.5 miles kayaking
The 14 Peaks is a famous 24-hour challenge that only the toughest and bravest (or craziest?!) undertake! Savour the hiking adventure by tackling it over 3 days with expert guides to lead the way.
  • 4 nights from £825
Betws-y-Coed, Clwyd, UK

14 Peaks Experience

The 14 Peaks is a famous 24-hour challenge that only the toughest and bravest (or craziest?!) undertake! Savour the hiking adventure by tackling it over 3 days with expert guides to lead the way.

  • 3 days hiking
Put your trail running to the test on this 100km journey from border to beach over 3 days under the expert guidance of a trail running coach.
  • 4 nights from £945
Newtown, Powys, UK

Trans Wales Trail Run

Put your trail running to the test on this 100km journey from border to beach over 3 days under the expert guidance of a trail running coach.

  • 3 days trail running + 1930 m ascent
Celebrate the trail running with like minded runners and an expert coach. Learn how to maintain your fitness over winter to improve your form for a stronger next season.
  • 2 nights from £545
Llanrwst, Clwyd, UK

Trail Running Camp

Celebrate the trail running with like minded runners and an expert coach. Learn how to maintain your fitness over winter to improve your form for a stronger next season.

  • 3 days trail running
The Offa’s Dyke 8th Century ancient monument stretches the length of the Welsh-English border. Hike the south section from Sedbury cliffs and discover castles, quaint towns and medieval abbeys.
  • 6 nights from £695
Chepstow, Gwent, UK

Offa's Dyke Path Walking Holiday | South

The Offa’s Dyke 8th Century ancient monument stretches the length of the Welsh-English border. Hike the south section from Sedbury cliffs and discover castles, quaint towns and medieval abbeys.

  • 5 days hiking
The Offa’s Dyke 8th Century ancient monument stretches the length of the Welsh-English border. Hike the north section from Welshpool to Prestatyn through the Clwydian Hills and historic towns.
  • 6 nights from £720
Welshpool, Powys, UK

Offa's Dyke Path Walking Holiday | North

The Offa’s Dyke 8th Century ancient monument stretches the length of the Welsh-English border. Hike the north section from Welshpool to Prestatyn through the Clwydian Hills and historic towns.

  • 5 days hiking
Escape to a quieter, slower pace of life and spend time indulging your own well-being, guided in mindfulness and walking through the beautifully wild Ceiriog Valley.
  • 2 nights from £395
Llangollen, Clwyd, UK

Mindful Walking Retreat

Escape to a quieter, slower pace of life and spend time indulging your own well-being, guided in mindfulness and walking through the beautifully wild Ceiriog Valley.

  • 1 day walking
Soar up to 100mph on the world’s fastest zip line on an adventure combining adrenaline, breathtaking views, and rich Welsh heritage - all for a great cause.
  • 1 day from £92
Bangor, Gwynedd, UK

Velocity Zip Wire for Charity

Soar up to 100mph on the world’s fastest zip line on an adventure combining adrenaline, breathtaking views, and rich Welsh heritage - all for a great cause.

  • 0.5 day abseiling

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Browse the map to find events, adventures and clubs in Wales.

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.