50K ultra runs 2026–2027

50K ultra runs 2026–2027

Explore 50K ultra events across the UK, Europe and beyond — the perfect first step into ultra running.

120

50K ultra runs

A 50K ultra is the most popular way to step beyond the marathon. Events combine endurance, adventure and achievable distances, making them ideal for first-time ultra runners. Use the filters to find 50K ultras by date, location or terrain.

A 50K ultra run covers just over 31 miles, offering a manageable introduction to ultra-distance running without the commitment of longer events. Many 50K ultras take place on scenic trails, rolling countryside or multi-loop courses, making pacing and nutrition easier to manage.

These events are popular with marathon runners looking for a new challenge, as well as trail runners keen to explore longer distances. Youโ€™ll find beginner-friendly options with generous cut-off times alongside more technical courses for experienced off-road runners.

Use the filters to narrow your search by date, location or route type โ€” to find your perfect ultra.

If youโ€™re aiming to go further, you can also explore our 100K ultras or 100-mile ultra events once youโ€™ve built confidence at this distance.

Want to read more? Read the guides, tips and advice from our blog.

Got questions? Read our FAQs for answers.

Filter by place

Filter by date

Filter by category

Map view

50K ultra runs 2026–2027

Discover 50K ultras across the UK and beyond and get ready for your next start line.

Race to the Stones 50K
Your ultramarathon year

Race to the Stones 50K

Established 3000 B.C. The trail has endured 5,000 years. You just need to last 50K!

See Thames Valley & Ridgeline
A stunning ultra trail race taking in the South West Coast Path on a fully-marked route with chip timing and eco medals for all, as part of the festival weekend!
  • Sun 10 May
  • £55
Kingsbridge, Devon

Something Wild Festival | Summit Wild Ultra

A stunning ultra trail race taking in the South West Coast Path on a fully-marked route with chip timing and eco medals for all, as part of the festival weekend!

  • 50 km trail running
The circular 35 mile ultra is a registered UTMB index race with 20.2 miles of cross country trails and 14.3 miles on road through wonderful countryside.  Fully tracked and interactive
  • Sun 10 May
  • £60
Naseby, Northamptonshire

Shires and Spires | Ultra

The circular 35 mile ultra is a registered UTMB index race with 20.2 miles of cross country trails and 14.3 miles on road through wonderful countryside. Fully tracked and interactive

  • 35 miles multi terrain running + 2052 ft ascent
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
  • Sun 10 May
  • £23-£35
Staines, Surrey

The Spring Lucky Dip Run | 50K

Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!

  • 50 km trail running
Walk, jog or run along the spectacular UNESCO World Heritage coastline from Corfe Castle past Lulworth Cove and Durdle Door, with full support, welcoming base camp and finish line celebration!
  • Sat 16 - Sun 17 May
  • £39-£199
Wareham, Dorset

Jurassic Coast Ultra Challenge

Walk, jog or run along the spectacular UNESCO World Heritage coastline from Corfe Castle past Lulworth Cove and Durdle Door, with full support, welcoming base camp and finish line celebration!

  • Trail run 2
  • 50K ultra run 2
  • 100K ultra run 2
  • Marathon
  • Ultra run
  • + 1 more race
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 50K?
  • Sat 16 May
  • £23-£35
Staines, Surrey

Rocky at 50 Run | 50K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 50K?

  • 50 km road running
The ultra is graded ‘very hard’ and one to get into your ultra running calendar if you’re looking for UTMB index runs where you can bag points. Includes Full Weekend Festival Ticket in the price!
  • Sun 17 May
  • £85
Keswick, Cumbria

Keswick Mountain Festival | adidas TERREX 50K Trail Ultra Marathon

The ultra is graded ‘very hard’ and one to get into your ultra running calendar if you’re looking for UTMB index runs where you can bag points. Includes Full Weekend Festival Ticket in the price!

  • 50 km trail running + 1800 m ascent
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this is the run for you! Themed medal too!
  • Thu 21 May
  • £15-£135
Durham, County Durham

Dun Holm Challenge | Day 1

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this is the run for you! Themed medal too!

  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 4 more races
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this looped 50K is for you! Durham-themed medals too.
  • Fri 22 May
  • £17-£29
Durham, County Durham

Dun Holm Challenge - Day 2 | 50K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this looped 50K is for you! Durham-themed medals too.

  • 50 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this is the run for you! Durham-themed medal too.
  • Sat 23 May
  • £15-£29
Durham, County Durham

Dun Holm Challenge | Day 3

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this is the run for you! Durham-themed medal too.

  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Can you survive Farmmageddon? Run an ultra over a fantastic 5.3K loop through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May
  • £33-£38
Buntingford, Hertfordshire

Farmmageddon | Ultra Marathon

Can you survive Farmmageddon? Run an ultra over a fantastic 5.3K loop through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • 32 miles trail running
Run it your way, from 5k to ultra, at your own pace, on a looped scenic Northampton trails. Inclusive, flexible, and rewarded with an amazing medal every time.
  • Sat 23 May
  • £22-£34
Northampton, Northamptonshire

Catch Me If You Can | Northampton | 50K

Run it your way, from 5k to ultra, at your own pace, on a looped scenic Northampton trails. Inclusive, flexible, and rewarded with an amazing medal every time.

  • 50 km trail running
Walk, jog or run a 50K ultra on a flat, traffic-free, looped route, enjoy stunning Washlands trails, and earn a well-deserved medal and goody bag.
  • Sun 24 May
  • £22-£34
Northampton, Northamptonshire

Slow and Steady Wins The Race | Northampton | 50K

Walk, jog or run a 50K ultra on a flat, traffic-free, looped route, enjoy stunning Washlands trails, and earn a well-deserved medal and goody bag.

  • 50 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this looped 50K is for you! Durham-themed medals too.
  • Sun 24 May
  • £17-£29
Durham, County Durham

Dun Holm Challenge | Day 4 | 50K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this looped 50K is for you! Durham-themed medals too.

  • 50 km trail running
Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this lapped 50K is for you! Durham-themed medals too.
  • Mon 25 May
  • £17-£29
Durham, County Durham

Dun Holm Challenge | Day 5 | 50K

Whether you are a Durham resident, you just love the area, or you fancy running along the River Wear with views of the Cathedral, then this lapped 50K is for you! Durham-themed medals too.

  • 50 km trail running
Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!
  • Fri 29 May
  • £15-£27
Staines, Surrey

Midweek Medal Madness | Leons Birthday Run | 50K

Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!

  • 50 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 50K?
  • Sat 30 May
  • £22-£34
Aberdare, Mid Glamorgan

Rocky at 50 Run | Wales | 50K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 50K?

  • 50 km road running
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May
  • £36-£38
Ware, Hertfordshire

Circuit Du Sore Legs | Ultra Marathon

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • 50 km track and field
Take on England’s finest countryside at your own pace with stunning views all the way, featuring the Garburn Pass, historic Ambleside, a halfway point by Lake Windermere, forests and nature reserves.
  • Sat 6 - Sun 7 Jun
  • £39-£199
Kendal, Cumbria

Lake District Ultra Challenge

Take on England’s finest countryside at your own pace with stunning views all the way, featuring the Garburn Pass, historic Ambleside, a halfway point by Lake Windermere, forests and nature reserves.

  • Trail run 2
  • 50K ultra run 2
  • 100K ultra run 2
  • Marathon
A truly beautiful area of North Wales! The route uses two way-marked 15-mile linear routes either side of the river, to create a spectacular, challenging excursion in and above the valley.
  • Sat 6 Jun
  • £53.50
Llangollen, Clwyd

The Llangollen 50K

A truly beautiful area of North Wales! The route uses two way-marked 15-mile linear routes either side of the river, to create a spectacular, challenging excursion in and above the valley.

  • 50 km trail running + 5435 ft ascent
Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 50K!
  • Sat 6 Jun
  • £23-£35
Staines, Surrey

Strawberry Shortcake Scamper | 50K

Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 50K!

  • 50 km road running
Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
  • Sun 7 Jun
  • £23-£35
Staines, Surrey

The Summer Lucky Dip Run | 50K

Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!

  • 50 km road running
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 12 Jun
  • £15-£27
Egham, Surrey

Midweek Chasing Numbers June | 50K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 50 km trail running
Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon on the same day was previously rated one of the top UK marathons.
  • Sat 13 Jun
  • £60-£62
Wadhurst, East Sussex

Bewl Water Summer | Ultra

Scenic mixed-terrain route around Bewl Water on undulating rural wooded trails and quiet country lanes. The marathon on the same day was previously rated one of the top UK marathons.

  • 50 km trail running + 1500 ft ascent
Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!
  • Sun 14 Jun
  • £23-£35
Staines, Surrey

Labyrinth 40th Anniversary Run | 50K

Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!

  • 50 km road running
Take on a challenge fit for royalty in this epic ultramarathon taking in the South coast, South Downs Way, and Monarch’s Way over your choice of distance from a 30km loop up to a non-stop 100km!
  • Sat 20 Jun
  • £60-£185
Chichester, West Sussex

Race to the King

Take on a challenge fit for royalty in this epic ultramarathon taking in the South coast, South Downs Way, and Monarch’s Way over your choice of distance from a 30km loop up to a non-stop 100km!

  • 50K ultra run 2
  • 100K ultra run
  • Trail run
  • Charity ultra

50K ultra marathon blog

Guides, tips and advice on running a 50K ultra.

Race 101: the 13 Valleys Ultra
  • 10 mins read
Event guide

Race 101: the 13 Valleys Ultra

Introducing the 13 Valleys Ultra plus the event's shorter distance options, helping you to push your limits and get involved!

10 best ultra marathons in the UK
  • 8 mins read
Best events

10 best ultra marathons in the UK

Take on an epic endurance challenge with one of the most popular ultra runs in the UK, from traditional fell runs to the UTMB World Series!

50K ultra marathon FAQs

Answers to the most common questions about running a 50K ultra.

A 50K ultra run is a race of approximately 31 miles, making it the shortest and most common ultra-distance event.

Yes — many runners choose a 50K as their first ultra thanks to achievable distances, generous cut-offs and supportive atmospheres.

Most runners allow 12–16 weeks of focused training, especially if stepping up from marathon distance.

Many 50K events are trail-based, but some use mixed terrain or looped courses. Check event details for surface and elevation.

50K ultra runs near you

Select your location for 50K ultra marathons in your area.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.