Super sprint triathlons in the UK
Super sprint distance is generally a 400m swim, 10K bike ride and a 2.5K run. A relatively short race taking up to around an hour on average, it's a great way for beginners to familiarise themselves with the sport and practice transitions - changing from swimming to cycling and from cycling to running. Select your location for super sprint triathlons in your area or scroll down to see events coming up.
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Super sprint triathlons in 2025
Featured events are listed below - select a month/region or the map view to see all events.
- Sun 4 May
- £53
ATW St Neots Super Sprint Triathlon | Race 1
Swim in the beautiful River Ouse, cycle through scenic villages, run around Riverside Park and complete a Super Sprint Triathlon with the encouragement of fellow sportspeople and spectators!
- 400 m river swimming
- 8 km road cycling
- 2.5 km road running
- Sun 25 May
- £58
Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Wed 28 May
- £58
Midweek Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sun 1 Jun
- £30
Pendle Pool Triathlon powered by Fort Vale | Super Sprint
Come join the Pendle Triathlon for this annual event! Set at West Craven Sports Centre in the beautiful Lancashire countryside.
- 200 m pool swimming
- 11 km road cycling
- 2.5 km road running
- Sat 7 Jun
- £58
Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sun 22 Jun
- £88.99-£93.99
Cardiff Super Sprint Triathlon
Situated in the renowned Cardiff Bay, this event stands out as a truly memorable city race. The event village and transition area are on Roald Dahl Plass in front of the Wales Millenium Centre.
- 400 m lake swimming
- 9.3 km road cycling
- 2.5 km road running
- Sun 29 Jun
- £42
English Riviera Triathlon | Super Sprint
Start with a great sea swim in warm waters then on to the bikes for a closed road and flat bike leg. Finally there's a run with views of the sea. Torre Abbey Sands has excellent water quality.
- 300 m sea swimming
- 12 km road cycling
- 2.5 km road running
- Sun 29 Jun
- £58
ATW Super Sprint Triathlon | Mallory Park
Mallory Park Triathlon Extravaganza: A Traffic-Free Triumph! A thrilling and safe race circuit nestled in picturesque surroundings, boasting its own self-enclosed swim lake for a Super Sprint Tri.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Wed 2 Jul
- £58
Midweek Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sat 5 Jul
- £60
FixAddiction Summer Super Sprint Triathlon
A superb summer's day triathlon at the stunning Olympic venue which boasts fast, flat courses with closed roads and ideal swimming conditions. A must for your schedule this year.
- 400 m lake swimming
- 20 km road cycling
- 5 km road running
- Sun 6 Jul
- £53
ATW St Neots Super Sprint Triathlon | Race 1
Swim in the beautiful River Ouse, cycle through scenic villages, run around Riverside Park and complete a Super Sprint Triathlon with the encouragement of fellow sportspeople and spectators!
- 400 m river swimming
- 8 km road cycling
- 2.5 km road running
- Sun 13 Jul
- £58
Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sat 9 Aug
- £58
Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sun 10 Aug
- £53
ATW St Neots Super Sprint Triathlon | Race 1
Swim in the beautiful River Ouse, cycle through scenic villages, run around Riverside Park and complete a Super Sprint Triathlon with the encouragement of fellow sportspeople and spectators!
- 400 m river swimming
- 8 km road cycling
- 2.5 km road running
- Sun 17 Aug
- £53-£55
ATW Oundle Super Sprint Distance Triathlon
ATW is the largest triathlon organiser in the UK and is bringing you the Oundle Triathlon! It doesn’t matter if you are an experienced triathlete or this is your very first attempt at swim-bike-run.
- 400 m pool swimming
- 13 km road cycling
- 2.5 km trail running
- Wed 27 Aug
- £58
Midweek Dorney Super Sprint Triathlon
Take on this multi-activity event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sun 14 Sep
- £73-£88
Aviemore Triathlon | Short Fast Durty
Join the Aviemore Triathlon in the beautiful Cairgorms and enjoy an open water swim in the cool, calm waters of Loch Morlich and enjoy mountain biking and running on the trails of Glenmore Forest.
- 500 m lake swimming
- 12 km mountain biking
- 5 km trail running
- Sun 21 Sep
- £45
Dawlish Triathlon | Super Sprint
Start with a sea swim then it’s onto the bikes for two laps of a relatively sheltered and flat bike circuit. Then take in the coast path for some stunning views as you approach the finish line.
- 300 m sea swimming
- 16 km road cycling
- 5 km road running
- Sun 21 Sep
- £62-£77
Eton Dorney Super Sprint Triathlon
The Olympic venue, Eton Dorney, offers pan-flat, traffic-free roads and a beautiful clear lake for Super Sprint triathletes to enjoy in an exclusive setting.
- 450 m lake swimming
- 10 km road cycling
- 2.5 km trail running
- Sat 27 Sep
- £58
Dorney Triathlon | September | Super Sprint Triathlon
Take on a multi-activity or distance event and take the opportunity to race around this unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- 400 m lake swimming
- 10 km road cycling
- 2.5 km road running
- Sun 5 Oct
- £28
Torbay Triathlon Autumn | Super Sprint
A totally traffic free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.
- 300 m pool swimming
- 9 km road cycling
- 2.5 km multi terrain running
Super sprint triathlons near you
Select your location for super sprint triathlons in your area.