Virtual challenges

Virtual challenges

Take on a challenge on your local roads and trails!

Find virtual challenges

You can find a wide variety of active challenges here, all able to be completed in your own time and without travelling anywhere.

Step up this November and walk 10,000 steps a day for our veterans. Lace up your trainers, grab your fitness tracker, and turn your daily walk into something extraordinary.
  • Sat 22 - Sun 30 Nov
  • FREE
Anywhere

Tommy 10,000 Steps Challenge

Step up this November and walk 10,000 steps a day for our veterans. Lace up your trainers, grab your fitness tracker, and turn your daily walk into something extraordinary.

  • 30 days walking
Step up this February and walk 10,000 steps a day to protect more hearts. Turn your daily walk into something life-changing. Together, we can help stop one of the UK’s biggest killers in its tracks.
  • Sun 1 - Sat 28 Feb 2026
  • FREE
Anywhere

Heart Month 10,000 Step Challenge

Step up this February and walk 10,000 steps a day to protect more hearts. Turn your daily walk into something life-changing. Together, we can help stop one of the UK’s biggest killers in its tracks.

  • 1 month walking
Challenge yourself to walk (or run) 200km throughout Lent to help fight global poverty. Walk when and where you choose, alone or with friends, and receive goodies!
  • Wed 18 Feb - Thu 2 Apr 2026
  • FREE
Anywhere

The Big Lent Walk

Challenge yourself to walk (or run) 200km throughout Lent to help fight global poverty. Walk when and where you choose, alone or with friends, and receive goodies!

  • 40 days walking
Host a Light the Way walk between 1 and 31 March 2026 and feel the glow as you shine a light for Missing People. It's free to enter and you can win a free glowstick, beanie, torch and t-shirt too!
  • Fri 27 - Mon 30 Mar 2026
  • FREE
Anywhere

Light the Way

Host a Light the Way walk between 1 and 31 March 2026 and feel the glow as you shine a light for Missing People. It's free to enter and you can win a free glowstick, beanie, torch and t-shirt too!

  • 1 day walking
Complete the full marathon distance at your own pace and location, earning your medal while joining the Mid Sussex Marathon Weekend spirit from anywhere.
  • Sat 2 - Mon 4 May 2026
  • £40
Burgess Hill, West Sussex, UK

Mid Sussex Marathon Weekend | Virtual Marathon

Complete the full marathon distance at your own pace and location, earning your medal while joining the Mid Sussex Marathon Weekend spirit from anywhere.

  • 3 days multi terrain running
  • Mon 1 - Wed 31 Dec
  • £10
Anywhere

Walk for Children

Join hundreds of people across the UK and walk 5K in your local area on the longest night of the year. Because for children suffering abuse, every night feels like the longest.

  • 5 km walking
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.