One Million Challenge

One Million Challenge

Join our challenge to spend one million hours active outdoors. Sign up for free, connect Strava or your fitness tracker and start clocking up your hours today!

Get started

681,344

Hours outdoors

Welcome to the TimeOutdoors One Million Challenge! Join in and help spend one million hours active outdoors. It's completely free to sign up and clock up hours however you like - just connect your fitness tracker and get moving!

Join today

Earn your badge

Clock up as many hours as possible to earn badges and upgrade your profile!

100 hours

100 hours

Get off the ground and clock up 100 hours outdoors to earn a 100 badge.

Join today
250 hours

250 hours

Get into the thick of it and clock up 250 hours outdoors to earn a 250 badge.

Join today
500 hours

500 hours

Dive in deep and clock up 500 hours outdoors to earn a 500 badge.

Join today
1000 hours

1,000 hours

Get fired up and clock up 1,000 hours outdoors to earn a 1,000 badge.

Join today

This months' top 100

The most active walkers, runners and cyclists on TimeOutdoors this month!

1st | 5h 39m

Lindsey W.

Lindsey W.

Trying to stay fit in my 40s

View profile

2nd | 5h 23m

Laith H.

Laith H.

Hi :) I'm 56, have two daughters and love sports, recreational challenges and adventures! Complete London Marathon 2023, and a keen hiker.

View profile

3rd | 5h 11m

Jonathan T.

Jonathan T.

I run regularly in and around Brighton and Hove. I enjoy walking the South Downs and also undertake long walks in Europe.

View profile

4th | 4h 22m

Chaz A.

Chaz A.

Trail canicross runner Yogi Outdoorsy person

View profile

5th | 3h 17m

Lauren H.

Lauren H.

Love the outdoors, live for adventure, always up for a challenge ... Living a YES life

View profile

6th | 3h 14m

Michael B.

Michael B.

Love the outdoors, specifically trail running, hiking, cycling and swimming.

View profile

7th | 3h 5m

Steve C.

Steve C.

An Enthusiastic Runner with an Appetite for Adventure.......

View profile

8th | 2h 53m

Sarah W.

Sarah W.

Love a bit of sport

View profile

9th | 2h 52m

Lizzy H.

Lizzy H.

Enjoy being out in nature, running, cycling, hiking. Wanting to push myself out of my comfort zone and book an event to really focus on and train for.

View profile

10th | 2h 43m

Harvey J.

Harvey J.

Hated sport at school and got hooked on running at sixth form. That simple incentive of a free t shirt after 100 / 500 / 1000 miles the college organised got me started. Nearly 40 years later...

View profile

11th | 2h 36m

Neil K.

Neil K.

54 and got into running about 4 months ago after not running since 1998.

View profile

12th | 2h 32m

Tom M.

Tom M.

Loving the time I get outdoors

View profile

13th | 2h 29m

Emma T.

Emma T.

I like to run, I’m slow. But I run ☺️ Walking and cycling too, generally just being outdoors

View profile

14th | 2h 29m

15th | 2h 27m

Philip G.

Philip G.

Bucket list run for me. Happy to be doing for Family Holidays Charity.

View profile

16th | 2h 26m

Jennifer N.

Jennifer N.

I like get out and get active in more ways than one! πŸš΄πŸš£β€β™€οΈπŸƒβ€β™€οΈπŸ€ΏπŸŠβ€β™€οΈπŸšΆβ€β™€οΈ

View profile

17th | 2h 26m

Maria K.

Maria K.

I have been running regularly since the early 1990s, and completed the London Marathon in 2001, and raised Β£1000 for the National Osteoporosis Society in doing so.

View profile

18th | 2h 26m

David R.

David R.

Retired butcher enjoying life

View profile

19th | 2h 21m

20th | 2h 20m

Edwin C.

Edwin C.

I’m an avid runner who always wants everyone to succeed in their dreams. Whether it’s helping others through charity or training with others, I always want the best for everyone.

View profile

21st | 2h 12m

Jorgie P.

Jorgie P.

Grassroot footballer wanting to do a challenge for for a good charity.

View profile

22nd | 2h 11m

Amy S.

Amy S.

Mum who loves to run

View profile

23rd | 2h 10m

Kristina S.

Kristina S.

I running for few years, but It will be my first charity run.

View profile

24th | 2h 3m

Mandy H.

Mandy H.

A cyclist who runs or a runner who cycles.

View profile

25th | 2h 2m

Sandra M.

Sandra M.

I am retiring as a primary school teacher at the end of July and am looking to see if there is a challenge I can take on. I have previously trekked on the Great Wall of China but that was 20 years ago

View profile

26th | 2h 1m

27th | 2h 1m

Mikita B.

Mikita B.

First timer. Crossing items off the bucket list before singularity

View profile

28th | 2h 0m

29th | 1h 58m

Ruth C.

Ruth C.

Just doing my own thing at my own pace. Good things take time - don't give up

View profile

30th | 1h 57m

Daniel G.

Daniel G.

Just plodding along

View profile

31st | 1h 56m

Lyndon M.

Lyndon M.

Trying to get fitter as I get older

View profile

32nd | 1h 51m

Stuart C.

Stuart C.

Umm... Psalm 51:10

View profile

33rd | 1h 48m

Nicholas K.

Nicholas K.

Scottish runner that runs for fun and the sheer enjoyment of it. Never seen the point of paying to run in races. Want to do my own personal ultra around my local area. Live and run in Plymouth

View profile

34th | 1h 48m

Helen S.

Helen S.

Enjoy walking, running and mountain biking

View profile

35th | 1h 47m

Zillah B.

Zillah B.

Improver runner

View profile

36th | 1h 46m

Antony B.

Antony B.

New to running

View profile

37th | 1h 44m

Sue M.

Sue M.

Just starting my running journey, having completed c25k yesterday.

View profile

38th | 1h 38m

Jennie G.

Jennie G.

44 years old. Ran first ultra 2 years ago and now got the bug. Currently training for 75k in the Brecons in February.

View profile

39th | 1h 38m

James H.

James H.

I started running a couple of years ago in a bid to get fit, lose a bit of weight and caught the running bug.

View profile

40th | 1h 37m

Luke B.

Luke B.

Anything to get outside

View profile

41st | 1h 35m

Fiona S.

Fiona S.

Fast reader, slow runner.

View profile

42nd | 1h 30m

43rd | 1h 30m

Gabi P.

Gabi P.

Keen cyclist. Taught myself how to cycle during lockdown in 2020 and I enjoy cycling outdoors. Doing London to Brighton cycle route for the first time this year-2024.

View profile

44th | 1h 27m

Eva P.

Eva P.

Hello, I'm Eva from Bologna. I love to explore new places with my bike or walking. I'm a slow cycletraveller who enjoys, after the ride, a good meal and a glass of wine in front of the panorama.

View profile

45th | 1h 27m

Adrian Murray M.

Adrian Murray M.

Love the outdoors

View profile

46th | 1h 27m

Mark R.

Mark R.

Let's run, ride, swim and have fun in the pub.

View profile

47th | 1h 26m

Laura L.

Laura L.

BWFAC runner love running off road with my friends and two dogs Maisie and Toby. Always up for new ultra events. Got my eye on Dragons Back!!

View profile

48th | 1h 23m

Wayne Joseph W.

Wayne Joseph W.

Athletic and motivated. Had time out due to broken bones and plantar flassitus but determined to not let darkness getthe better of me

View profile

49th | 1h 22m

Amanda R.

Amanda R.

Joined a running club with the couch to 5k in 2016 and am now ladies captain. Favourite distance half marathon

View profile

50th | 1h 21m

Mandy R.

Mandy R.

Member of Royton Road Runners running club in Oldham

View profile

51st | 1h 16m

Seth K.

Seth K.

Runner and sports fan

View profile

52nd | 1h 15m

Brian C.

Brian C.

Keen hillwalker, occasional runner and occasional long distance walker

View profile

53rd | 1h 13m

Cheezy W.

Cheezy W.

Middle aged dad, getting back into fitness

View profile

54th | 1h 12m

Louise B.

Louise B.

My favourite activity has always been running however more recently I’ve got into circuit training and other strength training.

View profile

55th | 1h 11m

Nick P.

Nick P.

60 something rowing coach who does duathlons for . . . . fun?

View profile

56th | 1h 8m

Karen W.

Karen W.

Took up running just before my 50th birthday during the lockdown via the Couch to 5k app. Took part in my first Parkrun and my first 10k race towards the end of 2021 and has escalated since then!

View profile

57th | 1h 6m

Christine F.

Christine F.

Mum of 3 boys, love trail running and ocr.

View profile

58th | 1h 6m

Mark A.

Mark A.

New to running, and trying to find things to do.

View profile

59th | 1h 6m

Andy W.

Andy W.

A keen cyclist on and off-road; mtb / cross / gravel and enjoy off-road running and hiking too 😊

View profile

60th | 1h 6m

Heather S.

Heather S.

Just want to get out there and live life

View profile

61st | 1h 6m

Caroline H.

Caroline H.

A lady trying to stay healthy and improve her running πŸƒπŸ»β€β™€οΈ

View profile

62nd | 1h 5m

Benjamin M.

Benjamin M.

Runner in training for my first 100k in June 2023

View profile

63rd | 1h 5m

Emily Elizabeth H.

Emily Elizabeth H.

Just a girl doing her exercises

View profile

64th | 1h 4m

Sasha Dior G.

Sasha Dior G.

New to running, first ever half marathon for an incredible cause.

View profile

65th | 1h 4m

Michael W.

Michael W.

A latecomer to running, only started 2 years ago at age 57, I wanted to lose weight and run a 5k, two and a half years later I am three stones lighter and run 3-4 times a week up to half marathon!

View profile

66th | 1h 3m

David F.

David F.

Runner and cyclist and active volunteer at park run

View profile

67th | 1h 3m

68th | 1h 0m

69th | 0h 59m

Neil W.

Neil W.

Casual runner, atempting to improve my race numbers

View profile

70th | 0h 59m

Charles S.

Charles S.

Love running to keep my mind and body active. Run for charity to raise money for diabetes research.

View profile

71st | 0h 59m

Roy G.

Roy G.

Hiker, love to trail, listen to music and Inge

View profile

72nd | 0h 59m

Mark P.

Mark P.

I like to walk.

View profile

73rd | 0h 58m

Michael R.

Michael R.

My name is Mike Robinson, I'm new to outdoor events and am looking forward challenging myself as my fitness journey evolves.

View profile

74th | 0h 57m

Joseph S.

Joseph S.

Joe Speare Aged 40 Work offshore

View profile

75th | 0h 56m

Richard L.

Richard L.

Live for now

View profile

76th | 0h 56m

Phil H.

Phil H.

Grateful for my lot in life and all the incredible people who make it so. Running the Brighton Marathon 2025 and raising funds for St John’s Ambulance Service πŸ‘πŸ»

View profile

77th | 0h 54m

James D.

James D.

Keen walker and runner but most importantly a bed racer!

View profile

78th | 0h 54m

Jonathan O.

Jonathan O.

Based East Yorkshire, but originally from Scotland and used to running hills and trails - love getting off road!

View profile

79th | 0h 52m

David B.

David B.

40 years old living with a hypoxic brain injury

View profile

80th | 0h 52m

Kate M.

Kate M.

Co. Durham runner

View profile

81st | 0h 52m

Ben M.

Ben M.

GBR Triathlete, occasional runner

View profile

82nd | 0h 52m

James M.

James M.

Orienteer and apprentice runner

View profile

83rd | 0h 51m

Richard H.

Richard H.

Runner - just about!

View profile

84th | 0h 50m

Chance R.

Chance R.

London-based runner, passionate about the outdoors and love hitting the trail whenever I can!

View profile

85th | 0h 50m

Tegan Lea K.

Tegan Lea K.

First time half-marathon runner, London Sep 2024! πŸƒβ€β™€οΈ

View profile

86th | 0h 48m

Jonathan S.

Jonathan S.

Paul popham running club

View profile

87th | 0h 48m

Sean P.

Sean P.

Run for fun and to see friends

View profile

88th | 0h 48m

Tommie R.

Tommie R.

Raising money for a good cause.

View profile

89th | 0h 47m

Zoe B.

Zoe B.

Outdoors fan - whether running or walking!

View profile

90th | 0h 47m

Rob B.

Rob B.

Run for mental wellbeing charities

View profile

91st | 0h 46m

Yuzuru S.

Yuzuru S.

I am an orthopedic surgeon. I am also a scientific researcher and a runner. I am engaged in the clinical scene and research on treating osteoarthritis of the knee and ankle joints and sports disorder

View profile

92nd | 0h 45m

Roy P.

Roy P.

I'm Roy. I live in Kent near the North Downs

View profile

93rd | 0h 44m

Jordan T.

Jordan T.

Fitness enthusiast.

View profile

94th | 0h 44m

Lucinda R.

Lucinda R.

Happy runner supporting her life with movement

View profile

95th | 0h 44m

Liz H.

Liz H.

Like to explore new places to run.

View profile

96th | 0h 43m

Caroline M.

Caroline M.

I love anything active and challenging

View profile

97th | 0h 42m

Sally H.

Sally H.

55 year old still trying to run marathons

View profile

98th | 0h 42m

Sam M.

Sam M.

26 year old with Chronic Pain, looking to complete a 1/2 Marathon

View profile

99th | 0h 42m

Danielle V.

Danielle V.

Swimmer and cyclist. Love being challenged!

View profile

100th | 0h 41m

Sarah C.

Sarah C.

Predominantly a runner and hiker, being outdoors in nature calms and inspires me.

View profile

Join our community

There's more to TimeOutdoors than ever before - create a personalised profile on MyTOD to plan your activities, log any events you join, share updates with your followers and follow things that interest you!

Plan anything outdoors

Plan anything outdoors

Organise local adventures, club runs and family walks and wait to see who's joining you!

Head to MyTOD
Log your time outdoors

Log your time outdoors

Connect your fitness tracker, update your followers on your training and activities, and create a record of all your events!

Start here
Share with your followers

Share with your followers

Personalise your profile with a picture and short bio, then interact with other users by commenting and cheering them on!

Get started
Follow what you like

Follow what you like

Receive updates from people, events and charities that matter to you, getting notified of their updates in your feed.

Build your profile
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.