Laith H.

Laith H.

Hi :) I'm 56, have two daughters and love sports, recreational challenges and adventures! Complete London Marathon 2023, and a keen hiker.

1114h 52m

  • 24 Mar 2026
     

    Yikes, nothing's planned! 🏃‍🚲🏊‍🥾

    If this is your profile, add stuff you're planning to do to your shortlist to make it easy for followers to sign up, give you a cheer or sponsor you.

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  • 24 Sep 2023
     
    Laith H. Laith H. | Fri 4 Jul 2025
    charity run Sun 24 Sep 2023 Interested

    Whizz-Kidz | BMW Berlin Marathon

    I'm interested in doing this charity event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any fundraising tips in the comments. 💬

    Whizz-Kidz | BMW Berlin Marathon
  • 24 Sep 2023
     
    Laith H. Laith H. | Fri 4 Jul 2025
    charity run Sun 24 Sep 2023 Doing

    MS Society | BMW Berlin Marathon

    I've signed up for this charity event. 🥇 Full details are on the link below - if you fancy joining me, get signed up and click Join below to let me know. If not, give me a cheer 👏 and share any fundraising tips in the comments. 💬

    MS Society | BMW Berlin Marathon
  • 9 Sep 2023
     
    Laith H. Laith H. | Wed 31 May 2023
    My goal Sat 9 Sep 2023

    Snowdonia Super Seven

    Completing "Snowdonia Super7" challenge. Completing all Snowdonia 7 paths, under 36hrs. Day/night, aprox 90km. 1.Crib Goch, 2.Watkins, 3.Pyg, 4.Rhyd Ddu, 5.Miners, 6.Ranger & 7.Llanberis Path

  • 9 Sep 2023
     
    Laith H. Laith H. | Wed 31 May 2023
    My goal Sat 9 Sep 2023

    Snowdonia Super Seven

    Completing "Snowdonia Super7" challenge. Completing all Snowdonia 7 paths, under 36hrs. Day/night, aprox 90km. 1.Crib Goch, 2.Watkins, 3.Pyg, 4.Rhyd Ddu, 5.Miners, 6.Ranger & 7.Llanberis Path

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.