Get active outdoors in Yorkshire

Get active outdoors in Yorkshire

Explore the best outdoor activities in Yorkshire – from runs, cycling sportives and triathlons to the Yorkshire coast and local clubs. Perfect for locals and visitors.

Map view

Events, adventures & clubs in Yorkshire

Yorkshire is one of the UK’s most exciting places to get active outdoors. From the rolling landscapes of the Yorkshire Dales and the dramatic scenery of the North York Moors to the iconic coastline and the mighty Yorkshire 3 Peaks, this region is packed with opportunities to challenge yourself, meet like-minded people and enjoy unforgettable experiences.

Whether you’re based in Leeds, Sheffield, York, Harrogate or visiting from further afield, there’s no shortage of ways to get moving. Take part in local running races, charity bike rides or friendly triathlons; join a walking group to explore hidden trails; or sign up for a challenge like the Yorkshire 3 Peaks to test your endurance.

Alongside major events, Yorkshire is home to countless clubs and groups that welcome newcomers. Wherever you are on your fitness journey, you’ll find events, adventures and communities here to help you get active outdoors.

Map view

Running events in Yorkshire

Yorkshire is home to iconic races from fun runs and parkruns to major half marathons and charity challenges.

A 6.7 mile circular route around Swinsty and Fewston Reservoir within the Yorkshire Dales plus additional laps for the longer distances followed by a bespoke medal and grim treats at the finish line.
  • Sat 8 Nov
  • £23-£41
Otley, North Yorkshire, UK

Swinsty and Fewston Reservoir Autumn | Day 3

A 6.7 mile circular route around Swinsty and Fewston Reservoir within the Yorkshire Dales plus additional laps for the longer distances followed by a bespoke medal and grim treats at the finish line.

  • Multi-terrain run 2
  • Half marathon
  • Marathon
Enjoy a lovely early morning run on a lovely course around two North Yorkshire reservoirs with your dog and earn a medal for yourself and a neckerchief for your dog!
  • Sat 8 Nov
  • £14-£25
Harrogate, North Yorkshire, UK

Grim Reservoir Dogs

Enjoy a lovely early morning run on a lovely course around two North Yorkshire reservoirs with your dog and earn a medal for yourself and a neckerchief for your dog!

  • Trail run 2
Grab your head-torch, fairy lights, light-sabre and lanterns for a pitch black run through the woods, either 4 4-mile or 8 8-mile looped course. What could possibly go wrong?
  • Sat 8 Nov
  • £13-£25
Otley, North Yorkshire, UK

Moonlight Meander

Grab your head-torch, fairy lights, light-sabre and lanterns for a pitch black run through the woods, either 4 4-mile or 8 8-mile looped course. What could possibly go wrong?

  • Multi-terrain run 2
A 6.7 mile circular route around Swinsty and Fewston Reservoir within the Yorkshire Dales plus additional laps for the longer distances followed by a bespoke medal and grim treats at the finish line.
  • Sun 9 Nov
  • £23-£41
Otley, North Yorkshire, UK

Swinsty and Fewston Reservoir Autumn | Day 4

A 6.7 mile circular route around Swinsty and Fewston Reservoir within the Yorkshire Dales plus additional laps for the longer distances followed by a bespoke medal and grim treats at the finish line.

  • Multi-terrain run 2
  • Half marathon
  • Marathon
Entries close tomorrow
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, York!
  • Sun 16 Nov
  • £15-£35
York, North Yorkshire, UK

York MoRun

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, York!

  • Fun run
  • 5K run
  • 10K run
  • Half marathon
A fast, fun-packed forest trail run with some challenging uphills and rewarding downhills! Starting in Meanwood, the run takes in some of the best trails that Leeds has to offer over a 10.5km route.
  • Sun 16 Nov
  • £20
Leeds, West Yorkshire, UK

Meanwood Holly Hustle

A fast, fun-packed forest trail run with some challenging uphills and rewarding downhills! Starting in Meanwood, the run takes in some of the best trails that Leeds has to offer over a 10.5km route.

  • 10.5 km trail running + 200 m ascent
Multi terrain trail running through the glorious trails surrounding Kirkstall Abbey in Leeds including the beautiful River Aire and Bramley Fall Park for runners of all stripes with a bespoke medal.
  • Sun 23 Nov
  • £24-£56
Leeds, West Yorkshire, UK

Kudos its Kirkstall Abbey

Multi terrain trail running through the glorious trails surrounding Kirkstall Abbey in Leeds including the beautiful River Aire and Bramley Fall Park for runners of all stripes with a bespoke medal.

  • Trail run 2
  • Half marathon
  • Marathon
  • Ultra run
Entries close soon
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, Leeds!
  • Sun 23 Nov
  • £15-£35
Leeds, West Yorkshire, UK

Leeds MoRun

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, Leeds!

  • Fun run
  • 5K run
  • 10K run
  • Half marathon
Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, Rhino medal and goody bag.
  • Sat 29 Nov
  • £26-£28
Hull, East Yorkshire, UK

Rhino Run

Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, Rhino medal and goody bag.

  • 10K run 2
  • Half marathon
  • Marathon
  • Ultra run
  • Fixed time runs
Enjoy a festive trip up the Leeds and Liverpool Canal this winter. A challenging and scenic run over towpath, woodland, and fields with joyous distances from 5K to a full marathon.
  • Sun 7 Dec
  • £14-£41
Bingley, West Yorkshire, UK

Do you like my Bingley Baubles

Enjoy a festive trip up the Leeds and Liverpool Canal this winter. A challenging and scenic run over towpath, woodland, and fields with joyous distances from 5K to a full marathon.

  • 5K run
  • 10K run
  • Half marathon
  • Marathon
Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!
  • Sat 13 Dec
  • £4-£56
Leeds, West Yorkshire, UK

Crikey its the Christmas Cracker | Day 1

Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!

  • 5K run
  • 10K run
  • Half marathon
  • Trail run
  • Marathon
  • + 3 more races
An out and back course to really get you in the Christmas spirit with activities at Race HQ bound to start a jolly atmosphere, whether you want a PB or the challenge of a longer distance.
  • Sun 14 Dec
  • £4-£41
Leeds, West Yorkshire, UK

Crikey its the Christmas Cracker | Day 2

An out and back course to really get you in the Christmas spirit with activities at Race HQ bound to start a jolly atmosphere, whether you want a PB or the challenge of a longer distance.

  • 5K run
  • 10K run
  • Half marathon
  • Trail run
  • Marathon
  • + 2 more races
Chaos on the Calverley Millennium Way. A 12km/7.5 mile trail race taking place on the fully marked Calverley Millennium Way footpath. Find out why it's Chaos...
  • Sat 20 Dec
  • £20
Leeds, West Yorkshire, UK

Calverley Chaos

Chaos on the Calverley Millennium Way. A 12km/7.5 mile trail race taking place on the fully marked Calverley Millennium Way footpath. Find out why it's Chaos...

  • 12 km trail running + 600 ft ascent
Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot.  Then enjoy hot food at the Ship Inn.
  • Sat 3 Jan 2026
  • £14-£41
Bridlington, East Yorkshire, UK

Bridlington | Day 1

Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot. Then enjoy hot food at the Ship Inn.

  • 5K run
  • 10K run
  • Half marathon
  • Marathon
Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot. Then enjoy hot food at the Ship Inn.
  • Sun 4 Jan 2026
  • £14-£41
Bridlington, East Yorkshire, UK

Bridlington | Day 2

Brace yourself for this out-and-back course starting on the cliffs at Sewerby and running along the front at Bridlington. The course is great underfoot. Then enjoy hot food at the Ship Inn.

  • 5K run
  • 10K run
  • Half marathon
  • Marathon
Looking for a challenge to get you out during the dull winter days and embrace the fine British weather? Run one ultra, or run both consecutive days, and circumnavigate the city of Leeds.
  • Sat 10 - Sun 11 Jan 2026
  • £32.50-£110
Leeds, West Yorkshire, UK

Leeds Country Way Winter Ultras

Looking for a challenge to get you out during the dull winter days and embrace the fine British weather? Run one ultra, or run both consecutive days, and circumnavigate the city of Leeds.

  • Ultra run 3
Enjoy a trip up the Leeds and Liverpool Canal this winter on your choice of distance, along the flat towpath for runners of all abilities, from novices to PB chasers!
  • Sun 11 Jan 2026
  • £15-£58
Skipton, North Yorkshire, UK

Skipton Sweetie Skedaddle

Enjoy a trip up the Leeds and Liverpool Canal this winter on your choice of distance, along the flat towpath for runners of all abilities, from novices to PB chasers!

  • 5K run
  • 10K run
  • Half marathon
  • Trail run
  • Marathon
  • + 2 more races
Happy New Year Run along the Leeds and Liverpool Canal with a choice of distances, all along the flat, even towpath. This event is perfect for runners of all abilities from novices to PB chasers!
  • Sat 17 Jan 2026
  • £15-£56
Shipley, West Yorkshire, UK

Sir Titus Pie n Pickle Plod

Happy New Year Run along the Leeds and Liverpool Canal with a choice of distances, all along the flat, even towpath. This event is perfect for runners of all abilities from novices to PB chasers!

  • 5K run
  • 10K run
  • 10 miler
  • Half marathon
  • Trail run
  • + 2 more races
Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, medal and goody bag.
  • Sat 17 Jan 2026
  • £14-£28
Hull, East Yorkshire, UK

Hull Culture Run I

Welcome to a 6-hour timed running event where you can run a 5K all the way up to an ultra marathon on an out-and-back route within the time limit, with fuel stations, medal and goody bag.

  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • Ultra run
  • + 1 more race
Trail races taking in the sights of the fantastic Leeds Liverpool Canal, River Aire and the brutal Calverley Cutting, suitable for all runners, with a cosy warm atmosphere at the pub afterwards.
  • Sat 24 Jan 2026
  • £20
Leeds, West Yorkshire, UK

Kirkstall Calverley Cutter & Kirkstall Bridge 10K

Trail races taking in the sights of the fantastic Leeds Liverpool Canal, River Aire and the brutal Calverley Cutting, suitable for all runners, with a cosy warm atmosphere at the pub afterwards.

  • 10K run
  • Trail run
An undulating 6.5 mile loop with a mixture of canal tow path, river bank, trail and a road – a little bit of everything with beautiful sections of the Leeds Liverpool canal and River Aire.
  • Sun 8 Feb 2026
  • £24-£42
Leeds, West Yorkshire, UK

Grim Leodis

An undulating 6.5 mile loop with a mixture of canal tow path, river bank, trail and a road – a little bit of everything with beautiful sections of the Leeds Liverpool canal and River Aire.

  • Trail run 2
  • Half marathon
  • Marathon
Enjoy a trip up the Leeds and Liverpool Canal this Valentines. Perfect for runners of all abilities, from novices to Ultra PB chasers, this is one to warm the depths of your heart.
  • Sat 14 Feb 2026
  • £15-£56
Bingley, West Yorkshire, UK

Besotted at Bingley

Enjoy a trip up the Leeds and Liverpool Canal this Valentines. Perfect for runners of all abilities, from novices to Ultra PB chasers, this is one to warm the depths of your heart.

  • 5K run
  • 10K run
  • Half marathon
  • Trail run
  • Marathon
  • + 2 more races
Come and join the celebration of the general awfulness of running in the middle of a British winter in trail shoes.
  • Sat 14 Feb 2026
  • £18
Leeds, West Yorkshire, UK

The Billing

Come and join the celebration of the general awfulness of running in the middle of a British winter in trail shoes.

  • 14 km trail running + 277 m ascent
Running out from the beautiful Dales town of Settle this road race offers glorious North Yorkshire views out over Pen-Y-Gent and Ingleborough as you wind your way through farms and hamlets.
  • Sun 22 Feb 2026
  • £24-£26
Settle, North Yorkshire, UK

Settle Half Marathon | Road Race

Running out from the beautiful Dales town of Settle this road race offers glorious North Yorkshire views out over Pen-Y-Gent and Ingleborough as you wind your way through farms and hamlets.

  • 13.1 miles road running + 1010 ft ascent
Take on lapped course through the stunning South Yorkshire Park country park of Rabbit Ings and reach the finish to hang your finisher's medal around your neck with pride.
  • Sat 28 Feb 2026
  • £24-£56
Barnsley, South Yorkshire, UK

Carry on in the Colliery

Take on lapped course through the stunning South Yorkshire Park country park of Rabbit Ings and reach the finish to hang your finisher's medal around your neck with pride.

  • Trail run 3
  • 10 miler
  • Marathon
  • Ultra run
  • CaniCross
Fast, flat, PB-grabbing event on good trail and canal towpath with a bespoke medal and treats at the finish line. A range of distances to suit every level of runner.
  • Sat 14 Mar 2026
  • £14-£56
Leeds, West Yorkshire, UK

Spring Time Canal Canter

Fast, flat, PB-grabbing event on good trail and canal towpath with a bespoke medal and treats at the finish line. A range of distances to suit every level of runner.

  • 5K run
  • 10K run
  • 10 miler
  • Half marathon
  • Trail run
  • + 2 more races
To put simply, this is the worst possible scenario when touring the Chevin. We're talking a climb right out of the blocks to Surprise View, then down, up, down, up, up, up, then fly back.
  • Sat 21 Mar 2026
  • £14
Otley, West Yorkshire, UK

We Need To Talk About Chevin & Chevin is BS

To put simply, this is the worst possible scenario when touring the Chevin. We're talking a climb right out of the blocks to Surprise View, then down, up, down, up, up, up, then fly back.

  • Fell run 2
Spring along the Leeds and Liverpool Canal with the Spring Tide Sir Titus Trot along the flat, even towpath. Perfect for all abilities, it tends to sell out very quickly.
  • Sun 29 Mar 2026
  • £14-£56
Shipley, West Yorkshire, UK

Sir Titus March Mayhem

Spring along the Leeds and Liverpool Canal with the Spring Tide Sir Titus Trot along the flat, even towpath. Perfect for all abilities, it tends to sell out very quickly.

  • 10 miler
  • 10K run
  • Trail run
  • 5K run
  • Half marathon
  • + 2 more races
The Samaritans Way Trail Run is a celebration of the life-changing work of the Teesside Samaritans, so come and take on the trails and get your shoes muddy in solidarity for this great cause.
  • Sat 4 Apr 2026
  • £23-£38
Guisborough, North Yorkshire, UK

Samaritans Way Trail Run & Walk

The Samaritans Way Trail Run is a celebration of the life-changing work of the Teesside Samaritans, so come and take on the trails and get your shoes muddy in solidarity for this great cause.

  • 10K run
  • Trail run
  • Short walk 2
You'd be an April Fool to miss this one. Enjoy a trip up the flat and event towpath of the Leeds and Liverpool Canal from Rodley. One to warm the depths of your heart.
  • Sun 5 Apr 2026
  • £14-£56
Leeds, West Yorkshire, UK

Lets Motor along the Towpath | Rodley

You'd be an April Fool to miss this one. Enjoy a trip up the flat and event towpath of the Leeds and Liverpool Canal from Rodley. One to warm the depths of your heart.

  • 5K run
  • 10K run
  • Half marathon
  • Trail run
  • Marathon
  • + 2 more races
Set in the heart of the West Yorkshire moors, this ultra is the perfect addition to the spring running calendar with its open moorland, woodland trails, canals and scenic views.
  • Sat 25 Apr 2026
  • £45-£60
Hebden Bridge, West Yorkshire, UK

Calderdale Way Ultra

Set in the heart of the West Yorkshire moors, this ultra is the perfect addition to the spring running calendar with its open moorland, woodland trails, canals and scenic views.

  • Ultra run 2
An evening event at a lovely beer garden in the heart of Citu’s Climate Innovation District - grab a picnic bench, a pint of craft beer and admire the views. The perfect spot for a sunny evening!
  • Wed 29 Apr 2026
  • £22
Leeds, West Yorkshire, UK

Piglove by the River 10K & 5K

An evening event at a lovely beer garden in the heart of Citu’s Climate Innovation District - grab a picnic bench, a pint of craft beer and admire the views. The perfect spot for a sunny evening!

  • 5K run
  • 10K run
Based out of East Hull this race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes...
  • Sun 24 May 2026
  • £14-£42
Hull, East Yorkshire, UK

Get the Hull out of Here

Based out of East Hull this race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes...

  • 5K run
  • 10K run
  • 10 miler
  • Half marathon
  • Trail run
  • + 1 more race
Starting from Otley, trail runners will follow the distance of their choice on hilly and scenic waymarked paths through Chevin Forest Park and beyond with regular checkpoints and aid stations.
  • Sat 6 Jun 2026
  • £20-£88
Otley, West Yorkshire, UK

North Leeds Skyline

Starting from Otley, trail runners will follow the distance of their choice on hilly and scenic waymarked paths through Chevin Forest Park and beyond with regular checkpoints and aid stations.

  • Trail run 2
  • Ultra run
Take on the trails on the Official Samaritans Way created by Teesside Samaritans many years ago. Run alone or in a relay; there are different options and different distances to get your shoes muddy.
  • Sat 6 Jun 2026
  • £45-£85
Guisborough, North Yorkshire, UK

Samaritans Way Ultra

Take on the trails on the Official Samaritans Way created by Teesside Samaritans many years ago. Run alone or in a relay; there are different options and different distances to get your shoes muddy.

  • Marathon
  • Ultra run
The award-winning 10km-ish trail run is back for a fourth year and takes in quiet country lanes, off-road trails, moorland and rivers within Nidderdale AONB as part of the annual village Family Fete.
  • Sun 7 Jun 2026
  • £25
Ripon, North Yorkshire, UK

Crackpots Trail Run

The award-winning 10km-ish trail run is back for a fourth year and takes in quiet country lanes, off-road trails, moorland and rivers within Nidderdale AONB as part of the annual village Family Fete.

  • 11 km trail running + 193 m ascent
The north's favourite 24-hour trail race! Epic, Brutal, Relentless. Race against the clock to tackle as many laps of the iconic course as you can. How far can you go in 24 hours?
  • Sat 27 - Sun 28 Jun 2026
  • £95-£105
Wetherby, West Yorkshire, UK

Endure24 | Leeds

The north's favourite 24-hour trail race! Epic, Brutal, Relentless. Race against the clock to tackle as many laps of the iconic course as you can. How far can you go in 24 hours?

  • 24 hrs multi terrain running
  • Sat 9 - Sun 10 May 2026
  • £6-£315
Leeds, West Yorkshire, UK

Rob Burrow Leeds Marathon, Relay & MND Mile

The iconic marathon is set to return, bringing with it the same inspiring spirit and the continuation of two hugely popular additions, the relay and the MND Mile - for a weekend of celebrations!

  • Marathon
  • Fun run
  • Road run

Cycling events & sportives in Yorkshire

From the Tour de Yorkshire routes to scenic sportives, road races and MTB events.

The spectacularly beautiful but equally tough northernmost event of the RIDE series features one of the most unrelenting climbs in Nidderdale - Trapping Hill. Yorkshire doesn't really do flat.
  • Sun 7 Jun 2026
  • £37.50-£47.50
  • Early bird
Ripon, North Yorkshire, UK

RIDE The Dales

The spectacularly beautiful but equally tough northernmost event of the RIDE series features one of the most unrelenting climbs in Nidderdale - Trapping Hill. Yorkshire doesn't really do flat.

Early bird on now

  • Short sportive
  • Medium sportive
  • Long sportive

Triathlons & multisport events in Yorkshire

The region hosts some of the UK’s toughest and friendliest triathlons.

  • Sun 26 Apr 2026
  • £17-£67
Harrogate, North Yorkshire, UK

Harrogate Triathlon

Triathlon England Large Event of the Year 2025. A highly anticipated multisport festival for adults and juniors of all abilities.

  • Kids aquathlon 5
  • Sprint triathlon 2
  • Novice triathlon
  • Super sprint triathlon

Walking & hiking adventures

Hiking is huge in Yorkshire, with the Yorkshire 3 Peaks challenge at its heart.

Trek the Yorkshire Coast
26 or 50 miles

Trek the Yorkshire Coast

Join a trekking challenge with moorland, ancient monuments, waterfalls & smuggler's coves.

Follow the Seagulls - Whitby
The Samaritans Way Trail Run is a celebration of the life-changing work of the Teesside Samaritans, so come and take on the trails and get your shoes muddy in solidarity for this great cause.
  • Sat 4 Apr 2026
  • £23-£38
Guisborough, North Yorkshire, UK

Samaritans Way Trail Run & Walk

The Samaritans Way Trail Run is a celebration of the life-changing work of the Teesside Samaritans, so come and take on the trails and get your shoes muddy in solidarity for this great cause.

  • 10K run
  • Trail run
  • Short walk 2
Hike through the heart of the Yorkshire Dales, with its rolling green hills, drystone walls, and the iconic Malham Cove, to support people living with cancer.
  • Sat 27 Jun 2026
  • £20-£25
  • 30% off
Skipton, North Yorkshire, UK

Mighty Hikes | Yorkshire Dales

Hike through the heart of the Yorkshire Dales, with its rolling green hills, drystone walls, and the iconic Malham Cove, to support people living with cancer.

30% off with discount code

  • Hike 2
A trekking challenge taking in moorland, ancient monuments, waterfalls, stunning coastal views and smuggler's coves in support of the brain cancer charity, brainstrust.
  • Sat 12 - Sun 13 Sep 2026
  • £20-£30
Whitby, North Yorkshire, UK

Follow the Seagulls | Yorkshire

A trekking challenge taking in moorland, ancient monuments, waterfalls, stunning coastal views and smuggler's coves in support of the brain cancer charity, brainstrust.

  • Charity walk 2
  • Sun 7 Dec
  • FREE-£10
Leeds, West Yorkshire, UK

Walk for Children Leeds

Leeds Walk for Children is for everyone. Choose to walk either 5K or 3K and enjoy the festive event village. There will be activities for all ages.

  • 5 km walking

Adventures in Yorkshire

Including family-friendly outdoor activities.

Zip slide from the top of the Cow, at the Cow and Calf rocks above Ilkley, at speeds up to 35 miles an hour with spectacular views of Wharfedale, for Sue Ryder's expert care.
  • Sat 11 Jul 2026
  • 1 day from £30-£85
Ilkley, West Yorkshire, UK

Zip the Cow

Zip slide from the top of the Cow, at the Cow and Calf rocks above Ilkley, at speeds up to 35 miles an hour with spectacular views of Wharfedale, for Sue Ryder's expert care.

  • 885 ft abseiling

Outdoor clubs & groups in Yorkshire

Running clubs, cycling groups and hiking meetups make it easy to meet new people.

Running clubs Cycling clubs Triathlon clubs Walking clubs Swimming clubs

Map view

Explore upcoming events, connect with local clubs, and challenge yourself in the Dales, Moors and Peaks.

Map view

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.