Half marathons have become one of the most popular running distances - at 13.1 miles (or 21.1 kilometres) they’re a great challenge and while you’ll need to train properly, finding the time to do so is achievable for most lifestyles.
This section will help you find the ideal event for you – and we’ve then got a range of expert tips to show you how to start getting ready for it.
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It's a good idea to run on different terrain rather than just the road and here's how to adapt your half marathon training, with the expert insight from Darren Grigas, who has raced all around the world.
Oliver Cookson, CEO and Founder of sports nutrition brand GoNutrition.com, explains how to fuel your body correctly before, during and after your first 13.1 mile race.
Former personal trainer of the year Alex Chaple outlines the huge benefits of strength training for endurance runners.
Follow these 10 pointers from our team of experts to maximise your training gains ahead of your half marathon.
The half marathon is one of the trickier distances to get right from a hydration perspective - Precision Hydration's Andy Blow shows you how...
Having competed in the Olympics and world championships, rower-turned-triathlete Toby Garbett is ideally placed to advise on how to get to the startline of your race in the best shape possible. Here he focuses on half marathons but the tips can be employed across most running distances.
If your half marathon training is in danger of stalling then employ these top tips from coach, IRONMAN and ultra runner Duncan Grainge, a three-time competitor at Kona and twice finisher of the Marathon Des Sables, the toughest footrace on earth.
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