Dan C.

Dan C.

Runner and Crossfitter

508h 57m

  • 30 Apr 2026
     

    Yikes, nothing's planned! 🏃‍🚲🏊‍🥾

    If this is your profile, add stuff you're planning to do to your shortlist to make it easy for followers to sign up, give you a cheer or sponsor you.

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  • 16 Jun 2024
     
    Dan C. Dan C. | Thu 4 Jan 2024
    My goal Sun 16 Jun 2024

    Run The Wall Ultramarathon

    2024 is the year of more and I’m hoping to conquer the race that has beaten me previously!

    Run The Wall Ultramarathon
    1 person cheering on
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.