Tina W.

Tina W.

Passion for the great outdoors, either running or walking. I love yoga, nature, reading, my family and life in general.

423h 41m

£7,170

  • 21 Apr 2024
     
    Tina W. Tina W. | Thu 25 Apr 2024
    charity run Sun 21 Apr 2024 Done

    TCS London Marathon

    Absolutely incredible experience. First marathon, so glad I chose London. The crowds were amazing.

    Details TCS London Marathon
    1 person cheered
    Tina W. | Thu 25 Apr 2024

    So happy we managed to raise £7k for the wonderful Acorn Children's Hospice.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.