Finlay B.

Finlay B.

I’m finlay

386h 25m

Achievements

Half marathon 1
  • 4 May 2026
     

    Yikes, nothing's planned! 🏃‍🚲🏊‍🥾

    If this is your profile, add stuff you're planning to do to your shortlist to make it easy for followers to sign up, give you a cheer or sponsor you.

    Add post
  • 5 Jan 2024
     
    Finlay B. Finlay B. | Mon 21 Oct 2024
    run Fri 5 Jan 2024 Done

    Central Lancashire New Years Half Marathon

    I've signed up for this event. 🥇 Full details are on the link below - if you fancy joining me, get signed up and click Join below to let me know. If not, give me a cheer 👏 and share any tips in the comments. 💬

    Details
    Finlay B. | Sat 30 Aug 2025

    Great start to the year.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.