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Trail runs suitable for road running shoes

Find trail runs suitable for road running shoes near me in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Event listings

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Join the final event of the year and see it out with a bang! You can choose the medal you want from a selection from throughout the year!
  • Sat 27 Dec
  • £16-£35
Staines, Surrey, UK

Year End Time Turner

Join the final event of the year and see it out with a bang! You can choose the medal you want from a selection from throughout the year!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Kick off the year with a motivating run—5K, marathon, or 50K! Shake off festive indulgence, spark your New Year’s resolutions, and embrace the challenge together and start strong this day.
  • Thu 1 Jan 2026
  • £16-£35
Staines, Surrey, UK

New Years Day Run

Kick off the year with a motivating run—5K, marathon, or 50K! Shake off festive indulgence, spark your New Year’s resolutions, and embrace the challenge together and start strong this day.

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Come and get involved in this Rise From The Ashes Run at The Last Hop in Staines, as long as you complete at least 3km you will be rewarded with one of the incredible phoenix medals!
  • Sat 10 Jan 2026
  • £16-£35
Staines, Surrey, UK

The Rise From The Ashes Run | South

Come and get involved in this Rise From The Ashes Run at The Last Hop in Staines, as long as you complete at least 3km you will be rewarded with one of the incredible phoenix medals!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Come and join in Winter Lucky Dip Run, there is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
  • Sat 24 Jan 2026
  • £16-£35
Staines, Surrey, UK

The Winter Lucky Dip Run

Come and join in Winter Lucky Dip Run, there is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Blast through the trails on a brilliant, lapped course at sunset and take in the twilight sights and sounds of the wonderful Hurn Forest.
  • Sat 31 Jan 2026
  • £23-£25
Ringwood, Dorset, UK

Starburster | 5 Mile

Blast through the trails on a brilliant, lapped course at sunset and take in the twilight sights and sounds of the wonderful Hurn Forest.

  • Enter online
  • Traffic free
  • Age 16 & over
  • 5 miles trail running + 74 ft ascent
Come and join in The Highland Hotfoot because who doesn't love those furry Highland Cows and therefore want a medal of them!
  • Sat 7 Feb 2026
  • £16-£35
Staines, Surrey, UK

The Highland Hotfoot

Come and join in The Highland Hotfoot because who doesn't love those furry Highland Cows and therefore want a medal of them!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Come and join The Racoon Rocket Run and earn yourself a beautiful medal with an adorable picture of a fluffy raccoon on it! What more could you ask for?
  • Sat 14 Feb 2026
  • £16-£35
Staines, Surrey, UK

The Racoon Rocket Run

Come and join The Racoon Rocket Run and earn yourself a beautiful medal with an adorable picture of a fluffy raccoon on it! What more could you ask for?

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
For this run, not only will you earn a super cute rubber duck themed medal, but also your very own rubber ducky to take home with you!
  • Sat 21 Feb 2026
  • £16-£35
Staines, Surrey, UK

The Rubber Ducky Dash

For this run, not only will you earn a super cute rubber duck themed medal, but also your very own rubber ducky to take home with you!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
There's another animal inspired event for you, the featured animal this time is a giraffe! The medal, as always, is incredible and definitely one to add to your animal collection!
  • Sat 28 Feb 2026
  • £16-£35
Staines, Surrey, UK

The Giraffe Gallop

There's another animal inspired event for you, the featured animal this time is a giraffe! The medal, as always, is incredible and definitely one to add to your animal collection!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Here's another animal-inspired event for you. The featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your collection!
  • Sat 7 Mar 2026
  • £16-£35
Staines, Surrey, UK

The Panda Plod

Here's another animal-inspired event for you. The featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your collection!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 8 Mar 2026
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Riot

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • Beginner-friendly
  • Enter online
  • Traffic free
  • Event village
  • Coast
  • Age 18 & over
  • 7 hrs multi terrain running + 47 ft ascent
Come and join in The Sloth Scamper, slow is the new fast and you can earn yourself a medal with an adorable sloth on to boot - anyone know what a group of sloths is called?
  • Sat 14 Mar 2026
  • £16-£35
Staines, Surrey, UK

The Sloth Scamper

Come and join in The Sloth Scamper, slow is the new fast and you can earn yourself a medal with an adorable sloth on to boot - anyone know what a group of sloths is called?

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Come and join The Flying Fox event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
  • Sat 21 Mar 2026
  • £16-£35
Staines, Surrey, UK

The Flying Fox

Come and join The Flying Fox event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with like-minded runners.
  • Sat 21 Mar 2026
  • £33-£35
Staines, Surrey, UK

London Marathon Long Training Run | Day 3

Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with like-minded runners.

  • Beginner-friendly
  • Enter online
  • Flat
  • Traffic free
  • Fancy dress
  • Event village
  • Age 17 & over
  • 7 hrs trail running
"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!
  • Sat 28 Mar 2026
  • £16-£35
Staines, Surrey, UK

Milkshake Meander

"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Run your way across the galaxy on a fun, flexible lapped course where you choose the distance, set the pace and earn an out-of-this-world finisher’s medal in the stunning Hurn Forest.
  • Sat 28 Mar 2026
  • £37.50-£39.50
Ringwood, Dorset, UK

Intergalactic

Run your way across the galaxy on a fun, flexible lapped course where you choose the distance, set the pace and earn an out-of-this-world finisher’s medal in the stunning Hurn Forest.

  • Beginner-friendly
  • Enter online
  • Event village
  • Age 18 & over
  • 7 hrs trail running + 56 ft ascent
Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with likeminded runners.
  • Sat 28 Mar 2026
  • £33-£35
Staines, Surrey, UK

London Marathon Long Training Run | Day 4

Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with likeminded runners.

  • Beginner-friendly
  • Enter online
  • Traffic free
  • Fancy dress
  • Event village
  • Age 17 & over
  • 7 hrs trail running
The Eggcellent Easter Orange Run is the first event in the five-day series where you can earn the fantastic easter egg medal in orange! Complete one day, or complete all five!
  • Thu 2 Apr 2026
  • £16-£135
Egham, Surrey, UK

Eggcellent Easter Orange Run

The Eggcellent Easter Orange Run is the first event in the five-day series where you can earn the fantastic easter egg medal in orange! Complete one day, or complete all five!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 4 more races
The Eggcellent Easter Pink Run is the second event in the five-day series where you can earn the fantastic easter egg medal in pink!
  • Fri 3 Apr 2026
  • £16-£35
Egham, Surrey, UK

Eggcellent Easter Pink Run

The Eggcellent Easter Pink Run is the second event in the five-day series where you can earn the fantastic easter egg medal in pink!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The Eggcellent Easter Green Run is the third event in the five-day series where you can earn the fantastic easter egg medal in green!
  • Sat 4 Apr 2026
  • £16-£35
Staines, Surrey, UK

Eggcellent Easter Green Run

The Eggcellent Easter Green Run is the third event in the five-day series where you can earn the fantastic easter egg medal in green!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with likeminded runners.
  • Sat 4 Apr 2026
  • £33-£35
Staines, Surrey, UK

London Marathon Long Training Run | Day 5

Build marathon confidence on a fully supported long run, choosing your distance, fuelling every lap and training smart in a relaxed, friendly environment with likeminded runners.

  • Beginner-friendly
  • Enter online
  • Flat
  • Traffic free
  • Fancy dress
  • Event village
  • Age 17 & over
  • 7 hrs trail running
The Eggcellent Easter Purple Run is the fourth event in the five day series where you can earn the fantastic easter egg medal, this time in purple!
  • Sun 5 Apr 2026
  • £16-£35
Staines, Surrey, UK

Eggcellent Easter Purple Run

The Eggcellent Easter Purple Run is the fourth event in the five day series where you can earn the fantastic easter egg medal, this time in purple!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
The Eggcellent Easter Blue Run is the fifth and final event in the five day series where you can earn the fantastic easter egg medal, this time in blue!
  • Mon 6 Apr 2026
  • £16-£35
Staines, Surrey, UK

Eggcellent Easter Blue Run

The Eggcellent Easter Blue Run is the fifth and final event in the five day series where you can earn the fantastic easter egg medal, this time in blue!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Whether you are in the love it or hate it camp, I think we can all agree that the medal is super cute and definitely one which you need to add to your collection!
  • Sat 11 Apr 2026
  • £16-£35
Staines, Surrey, UK

Love it or Hate it Run

Whether you are in the love it or hate it camp, I think we can all agree that the medal is super cute and definitely one which you need to add to your collection!

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city?
  • Sat 18 Apr 2026
  • £16-£35
Staines, Surrey, UK

The London Run

Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city?

  • Families
  • Beginner-friendly
  • Event village
  • All ages
  • Trail run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races

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Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.