#FreeYourself: get active outdoors

Whether you want to get some fresh air with the kids, spend time with friends or colleagues or find your next personal challenge, getting active outdoors is great for the mind, body and soul.

We have over 10,000 listings of things to do, places to go and clubs to join plus expert advice to help you on your way - all free to access. Quickly find your fix using the search or browse around for some inspiration.


News & recent updates...

Well done runners!22 Oct

Congratulations to everyone who completed the Great South Run today! Find your next race here...

Calling all mud lovers22 Oct

Forget your fancy spa treatment – get a mud pack thrown in for free on these mud runs and off-road rides.

Good luck Graham!22 Oct

Hope you bag that PB in today's Northumberland Castles half marathon!

Race-day mindset21 Oct

Get your head in the game at the Great South Run tomorrow with expert performance coach Andy Barton.

650°C Fire Walk London21 Oct

Push your boundaries, challenge your perceptions & become fearless for seriously ill children.

Race to the top!21 Oct

Good luck to everyone taking part in The Gherkin Challenge for NSPCC tomorrow!

Rifle Run20 Oct

Give the gift of the Rifle Run this Christmas, a 10K run with 3 shooting stations - climb the ranks!

Cycle Vietnam - 15 days20 Oct

Register your interest now and get up to £400 off on selected December departures.

1 day left to enter!20 Oct

Charity place entries for the Men's Health Survival of the Fittest close at 5pm tomorrow!

Snowdonia Adventure19 Oct

Cycle, hike & paddle your way round an exhilarating Snowdonia route next June.

Santa Bungee Jump!19 Oct

Kick-start your festive season with a "HO HO WHOA!" as you dive 160ft into the O2 dressed as Santa.

Kilimanjaro - Dec 201718 Oct

Simply register your interest to get over £100 off on this Kilimanjaro Trek departure in December.

FREE this weekend!18 Oct

Come and watch the Pro Surf Tour LIVE in Snowdonia on Sunday, a great day out for the whole family.

Rest and recovery18 Oct

European and UK triathlon champion Glenn Cook shares his tips for optimising your R&R.

London 2 Brighton17 Oct

Walk, jog or run - fundraise for Dementia UK and save up to £20 on your reg fee.

What's your goal?17 Oct

Get inspired & stay motivated by setting your active goal on timeoutdoors today!

French Alps skiing17 Oct

New Year skiing holidays now 20% off! Take to the slopes 30 Dec - 6 Jan and enter 2018 in style.

London Marathon 201816 Oct

The ballot may be closed, but you can still get a charity place today with the NDCS All Stars Team!

Motivation to run16 Oct

World-class athlete and former Olympian Mark Steinle shares his tips on how to motivate yourself to run.

Trek Kilimanjaro16 Oct

Register by 31 October and receive £150 off your registration fee for a trek in February.