A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Super fast Beat The Sunset 5K Road Race is back!
19:00
£15-£17.50
Age 11 & over
Created by the good friends at Desborough Races. A super fast (maybe PB?) 5K closed roads race through the Northamptonshire countryside.
Entries are now open until Fri 26 Jul 2024 or until the event is full, whichever is earlier. Entry fees for the event are set out below.
Entries are handled by an external website - you'll need to contact them if you have questions about the event or your entry.
Entry fee (Affiliated)
£15.00
Entry fee (Unaffiliated)
£17.50
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