A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
This years race is once again sponsored by Pete Bland Sports.
11:00
£12
Age 18 & over
The Coledale Horshoe fell race will run in 2024. The event containing 13.7km/915m ascent will again be pre entry only.
This event has already taken place.
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