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Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
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Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
The Royal Windsor Triathlon is one of UK's most legendary multisport challenges. It takes place in Windsor, Berkshire.
06:00
Age 15 & over
£85-£105
06:45
Age 17 & over
£99-£115
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