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Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 3-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.
Your aim is to complete as many full laps of the 5K circuit through lovely parkland within a 6-hour time limit, as an individual or as part of a relay team of 2, 4 or 8 people.