A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.
Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.
Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.
Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.
Pen Llyn Ultras - Winter Edition
07:00
£75
Age 14 & over
Goody Bag. 5 Fully Stocked Checkpoints (Vegan Friendly). Marked Course. On course Event Team and The ‘Bobble Brutal’ Marshals. Timing. The Unique Collectors Edition T-Shirts. Finishers Medal.
Entries are now open. Entry fees for the event are set out below.
Entries are handled by an external website - you'll need to contact them if you have questions about the event or your entry.
Entry fee
£75.00
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