Dry January®10K

Go alcohol-free for 31 days. A total reset for your body and mind. Run a 10K on the final weekend.

Swap out your bar tab for running bibs and feel the benefits: sleep better, have more energy, sharpen your focus, save money, turn heads with radiant skin, and cross that finish line with a newfound sense of empowerment.

Highlights

• Commit

  Enter this transformative 10K.

• Pledge

  Dedicate the 31 days of January to life without alcohol.

• Fundraise

  Raise £50 for life-changing work. That's the cost of your weekend bar tab, and 100% of it goes to this life-saving cause.

• Run

  Show up for yourself. Come on January 28th, and make your statement.

Why participate?

• Sleep better

  70% of past participants reported better sleep.

• Save money

  Say goodbye to bar tabs and hello to full wallets. 86% saved money.

• Health gains

  65% noticed improved health in general.

• Long-term change

  More than 70% continued to drink more healthily even six months after the event.

Don’t wait for New Year Resolutions to commit to this. Spaces are limited.

Be the change you want to see.