Sat 5 Sep 2026 Ulverston, Cumbria, UK

THE ROC ENGLAND

Face up to the mountain in one of Europe's most inspiring locations. From Windermere to Coniston to summit England's highest mountain, if you love a tough and rewarding challenge - you'll thrive.

Enter now
  • Sat 5 Sep 2026
YMCA Lakeside - North Camp, Ulverston
THE ROC ENGLAND

07:30

Age 18 & over on 31 Dec 2026

£215-£260

  • 1.5 km lake swimming
  • 92 km road cycling
  • 18.5 km multi terrain running

Event overview

A totally unique race from Windermere to the top of Englands’ highest mountain and back again.

Taking THE ROC into the Lake District, this is an opportunity to test your resolve and focus in one of the most inspiring locations in Europe. From the swim in Windermere, the bike past the iconic Coniston Water and to the summit of England’s highest mountain and back, THE ROC ENGLAND is a race you will thrive on if you love tough rewarding challenges.

Event details

  • Event village
  • Spectators
  • Swim hat provided
  • Traders at event
  • Wetsuit required

Route

  • Cut off time
  • First aid
  • Food stations
  • Marshals
  • Mountainous
  • No headphones
  • Sleeping facilities
  • Water stations
  • GPX available

Location

  • Accommodation
  • Bag transfer
  • Bar
  • BBQ
  • Cafe
  • Camping
  • Changing facilities
  • Free parking
  • Mountains
  • Music
  • Rural
  • Showers
  • Toilets

What's included

  • Camping
  • Cash prizes
  • Chip timing
  • Drinks
  • Map
  • Massage
  • Medal
  • Physio
  • Race photo
  • Snacks
  • Training plan
  • Trophy

Sustainability

  • Plastic bottle free
  • Plastic-free event
  • Recycling
  • Sustainability policy

How to enter

  • Age 18 & over on 31 Dec 2026
  • Entries open
  • Enter online
  • Event merch available
  • Insurance available
  • Pay by instalments
  • Race pack by post
  • Series discount
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.