Ride for Mental Health | Rethink Mental Illness

Ride for Mental Health is Rethink Mental Illness' very first virtual cycling challenge and you are invited to join and be a part of the mission, improving the lives of people affected by mental illness.

Whichever way you complete your 100 miles cycle or team Land's End to John O'Groats challenge, you will be supporting your own mental health as well as people living with mental illness.

Highlights

• Complete 100 miles over the course of one month
• Land's End to John O'Groats team challenge (that's 874 miles total)
• Outdoors, indoors, town, country, flat or hilly - it's up to you!
• Start your challenge anytime
• Sign up solo or create a team
• Step up, push yourself and reach a new level
• Get sponsors or donate
• Receive a medal and a cycling jersey

The challenge you need

This challenge is for everyone, regardless of fitness level or ability. Here are just some of the many benefits to you:

• Lose weight
• Decrease stress
• Develop healthier habits
• Improve physical fitness
• Sense of achievement
• Feel happier

Improving mental wellbeing

This virtual challenge highlights the importance of keeping your mental wellbeing in check. Getting involved in a virtual challenge like this can help to keep you motivated and healthy, whilst also raising awareness of the charity and showing your support - for an even greater feel-good factor!