#FreeYourself: get active outdoors

Whether you want to get some fresh air with the kids, spend time with friends or colleagues or find your next personal challenge, getting active outdoors is great for the mind, body and soul.

We have over 10,000 listings of things to do, places to go and clubs to join plus expert advice to help you on your way - all free to access. Quickly find your fix using the search or browse around for some inspiration.


News & recent updates...

London Marathon 201816 Oct

The ballot may be closed, but you can still get a charity place today with the NDCS All Stars Team!

Trek Kilimanjaro16 Oct

Register by 31 October and receive £150 off your registration fee for a trek in February.

Motivation to run16 Oct

World-class athlete and former Olympian Mark Steinle shares his tips on how to motivate yourself to run.

Well done runners!15 Oct

Well done to everyone who completed the Manchester Half Marathon today! Find your next Half here...

Forth Rail Bridge Abseil15 Oct

A big good luck to Hashina Sherriff who's abseiling down the Forth Rail Bridge today for Barnardo's!

Highlands to the Hebrides15 Oct

From the UK's fastest marathon to the mighty Ben Nevis, Scotland's got something for everyone.

Good luck Stephanie!15 Oct

Good luck in the 10K today in training for the Great North Run!

Last chance to enter!14 Oct

Only 1 week left to sign up for the world's biggest urban adventure race series in Manchester.

Good luck David!14 Oct

A big good luck to David who's taking on the Manchester Half tomorrow, running for The Christie!

1 week left to enter14 Oct

Stay fit with your four-legged friend and grab your place in the Dog Jog now!

650°C Fire Walk London13 Oct

Push your boundaries, challenge your perceptions & become fearless for seriously ill children.

Half marathon hydration13 Oct

With the Manchester Half this weekend, get your hydration right with expert advice from Andy Blow.

Good luck Dale!13 Oct

Good luck to Dale Hodson who's taking on the Great Wall of China Trek tomorrow for the MS Society!

Rifle Run12 Oct

Give the gift of the Rifle Run this Christmas, a 10K run with 3 shooting stations - climb the ranks!

Cycle Holland & Belgium12 Oct

Get €100 off this scenic two-country cycling tour when you book the 21 Oct departure.

Entries closing soon!12 Oct

You have until midnight on Sunday to sign up to the Manchester Rough Runner - get your place now!

The Cateran Yomp11 Oct

Experience an epic 24-hour adventure set in the rugged terrain of the Scottish wilderness.

Step up to the Challenge11 Oct

Register your interest and save 25% on your Gherkin Challenge with this discount code.

Run to the beat10 Oct

Join Ethiopia's biggest street party next month and run 10K alongside 40,000 other runners!

Half marathon advice9 Oct

With the Manchester Half Marathon taking place this weekend, we've got 10 expert tips for your next race.