Sun 19 Oct 2025 Abergele, Clwyd, UK

Abergele 5K & 10K

A fantastic flat fast route.

2 races

  • Sun 19 Oct
  • #1 of 2
Pensarn, Abergele

5K

09:30

Age 15 & over

£24-£26

  • 5 km road running
  • Sun 19 Oct
  • #2 of 2
Pensarn, Abergele

10K

11:00

Age 16 & over

£32-£34

  • 10 km road running

Event overview

You all loved this event when it was a temporary replacement for the Rhyl 10K in 2023, so we've made it permanent and added a 5K to the mix, this event has such a great atmosphere. You may like to do the double! 5K & 10K Same Day.Starting on the promenade at Abergele/Pensarn on the North Wales coastline, this flat, fast course is sure to be a hit with runners chasing their 5K or 10K PB, this course has been designed with one thing in mind, helping you achieve your personal best, so if you’re a club runner or a fun runner you can be sure of a good time. A quality bespoke Medal and Technical Tshirt for all finishers in the 5k & 10k. The double runners get a double medal and Tech Tshirt, the double has a big discount on it, so one medal and one Tech Tshirt (The medal indicates you have done both).

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Location

  • Bag storage
  • Free parking
  • Toilets

Races at event

  • Sun 19 Oct
  • #1 of 2
Pensarn, Abergele
5K

09:30

Age 15 & over

£24-£26

  • 5 km road running
  • Sun 19 Oct
  • #2 of 2
Pensarn, Abergele
10K

11:00

Age 16 & over

£32-£34

  • 10 km road running

Other Wales events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.