Mon 1 - Tue 30 Sep 2025 Anywhere

One Big Walk

Mencap’s One Big Walk is back and we want you to walk your way!

3 races

  • Mon 1 - Tue 30 Sep
  • #1 of 3
Anywhere

1.5 Miles Every Day

00:00

All ages

£100-£1,000

  • 1.5 miles walking
  • Mon 1 - Tue 30 Sep
  • #2 of 3
Anywhere

15 Miles in One Day

00:00

All ages

£100-£1,000

  • 15 miles walking
  • Mon 1 - Tue 30 Sep
  • #3 of 3
Anywhere

150 Miles in September

00:00

All ages

£100-£1,000

  • 150 miles walking

Event overview

What is the One Big Walk challenge? There are 1.5 million people in the UK with a learning disability. We’d like you to use that number to raise awareness and set your own One Big Walk challenge! How about… A 1.5 mile walk every day in September. An ambitious 15 miles in one day. A total distance of 150 miles walked across the whole of September....or something else, the choice is yours! Take on the challenge this year to help us reach our vision for the UK to be the best place in the world for people with a learning disability to live happy and healthy lives. Walking is a great way to fundraise, and it's also good for your physical and mental health. So sign up today and let's make this the biggest One Big Walk yet!

Event details

  • All fitness levels
  • Event village
  • Newcomers
  • Virtual option
  • Wheelchair users

Races at event

  • Mon 1 - Tue 30 Sep
  • #1 of 3
Anywhere

1.5 Miles Every Day

00:00

All ages

£100-£1,000

  • 1.5 miles walking
  • Mon 1 - Tue 30 Sep
  • #2 of 3
Anywhere

15 Miles in One Day

00:00

All ages

£100-£1,000

  • 15 miles walking
  • Mon 1 - Tue 30 Sep
  • #3 of 3
Anywhere

150 Miles in September

00:00

All ages

£100-£1,000

  • 150 miles walking